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Forum: Recipes 09-04-2008, 10:52 AM
Replies: 18
Views: 9,488
Posted By DrGonzo
Yeah maybe, but like I said there was no...

Yeah maybe, but like I said there was no chocolate involved. Or protein shake.
Forum: Recipes 09-02-2008, 11:47 PM
Replies: 18
Views: 9,488
Posted By DrGonzo
Tuna Brownies?

has anybody ever made tuna brownies? not with chocolate, however. just tuna and other healthy stuff. my super fit basketball coach used to say that he made tuna brownies sometimes when he wanted...
Forum: Training 04-16-2008, 09:43 AM
Replies: 10
Views: 3,111
Posted By DrGonzo
Thicker Neck

Any exercises to do to get a thicker neck? Not like traps/upper back, but more thickness around the actual neck?
Forum: Open Conversation 04-03-2008, 08:24 AM
Replies: 6
Views: 1,746
Posted By DrGonzo
Yoga

At the risk of losing all heterosexual credibility, has anyone here ever done yoga? One of my really good girl friends dragged me along to this place in Santa Monica last week, and although I was...
Forum: Nutrition 03-27-2008, 07:22 PM
Replies: 10
Views: 4,356
Posted By DrGonzo
dude i used to make this awesome protein shake...

dude i used to make this awesome protein shake last year when i was in my dorm room and didn't want to go to the caf before classes. the oatmeal was definitely the best part of it. i'm pretty sure i...
Forum: Personal Journals 03-17-2008, 09:35 AM
Replies: 0
Views: 1,316
Posted By DrGonzo
DrGonzo's Training Log

I've been lifting for a few years (not quite hard enough, obviously), but I've never really kept track of weights and reps like I should have with a log, so I really haven't gained that much in the...
Forum: Open Conversation 03-09-2008, 12:51 PM
Replies: 7
Views: 2,411
Posted By DrGonzo
they probably put on more weight because tobacco...

they probably put on more weight because tobacco products suppress hunger. i love chew and i don't see myself quitting anytime soon, but then again my last pack of redman lasted me about 3 weeks. the...
Forum: Supplements 02-04-2008, 12:49 PM
Replies: 26
Views: 8,973
Posted By DrGonzo
i'm pretty sure i was just using basic GNC brand

i'm pretty sure i was just using basic GNC brand
Forum: Nutrition 02-04-2008, 12:31 PM
Replies: 40
Views: 11,952
Posted By DrGonzo
use it in moderation bro. the omega 3s are...

use it in moderation bro. the omega 3s are obviously good, and so i would do a chicken, salmon, tuna, turkey alternation if you're trying to eat clean. personally, if i eat too much of one thing for...
Forum: Training 02-04-2008, 12:26 PM
Replies: 20
Views: 4,313
Posted By DrGonzo
3% is pretty far south bro. you wanna look cut,...

3% is pretty far south bro. you wanna look cut, not auschwitz
Forum: Supplements 02-04-2008, 12:24 PM
Replies: 26
Views: 8,973
Posted By DrGonzo
i took creatine two summers ago, and i found that...

i took creatine two summers ago, and i found that i got more aggressive in general, but i had really good workouts. it could also be attributed to the fact that i was working as a camp counselor for...
Forum: Supplements 02-04-2008, 10:29 AM
Replies: 4
Views: 2,984
Posted By DrGonzo
Animal Stack

Animal stack - what does it do? Does it work?
Forum: Open Conversation 01-28-2008, 07:42 PM
Replies: 12
Views: 2,990
Posted By DrGonzo
i've been bounced out of a few quality harrisburg...

i've been bounced out of a few quality harrisburg beverage establishments. it's not bad downtown haha
Forum: Training 01-28-2008, 12:18 PM
Replies: 20
Views: 4,313
Posted By DrGonzo
11% is good dude. that's what i was at when i...

11% is good dude. that's what i was at when i first started training. i think you're at a pretty good spot, and you did awesome getting down from 28%. if you' still tryin to stick with it you'll have...
Forum: Open Conversation 01-28-2008, 12:16 PM
Replies: 12
Views: 2,990
Posted By DrGonzo
hell yeah eagles. i'm originally from harrisburg....

hell yeah eagles. i'm originally from harrisburg. that pirate cove is bomb
Forum: Open Conversation 01-28-2008, 10:07 AM
Replies: 557
Views: 78,038
Posted By DrGonzo
i'm over all new music. it's all about classic...

i'm over all new music. it's all about classic rock, motown and reggae. except when i lift, then it's all heavy metal. the only new music i listen to is really mellow stuff like jack johnson, matt...
Forum: Open Conversation 01-28-2008, 10:05 AM
Replies: 11
Views: 3,149
Posted By DrGonzo
i was just going to say, girls have to realize...

i was just going to say, girls have to realize that they all dont look like jessica simpson. haha. damn, i do a lot of these. guess i have a lot to learn!
Forum: Open Conversation 01-28-2008, 01:00 AM
Replies: 11
Views: 3,149
Posted By DrGonzo
DAMMIT. women should really just let us keep...

DAMMIT. women should really just let us keep thinking we do.
Forum: Open Conversation 01-25-2008, 01:46 PM
Replies: 66
Views: 8,824
Posted By DrGonzo
i dunno man. we live in the lacrosse house, and...

i dunno man. we live in the lacrosse house, and we have parties pretty much every weekend. tell people it's an anything but clothes party, roll out a few kegs, and finding some blonde bombshells to...
Forum: Open Conversation 01-24-2008, 01:00 PM
Replies: 557
Views: 78,038
Posted By DrGonzo
i'm in college, but i'm not about that shit...

i'm in college, but i'm not about that shit anymore either. my ex-girlfriend was out of her gord. she went to bars pretty much every night, would come back drunk and either high or on blow, or all...
Forum: Open Conversation 01-24-2008, 12:45 PM
Replies: 33
Views: 5,809
Posted By DrGonzo
the venom chick is hot. i'm gonna miss malibu. he...

the venom chick is hot. i'm gonna miss malibu. he was hilarious
"and i took the most excellent hit of my life..."
Forum: Open Conversation 01-24-2008, 12:43 PM
Replies: 66
Views: 8,824
Posted By DrGonzo
LOVE girls with implants. i go to school in...

LOVE girls with implants. i go to school in malibu for a reason - everywhere i look i see skinny barbie dolls with platinum blonde hair, perfect white teeth, and big, fake boobs. heaven on earth. i...
Forum: Fat Loss 01-17-2008, 02:39 PM
Replies: 18
Views: 6,387
Posted By DrGonzo
and beer. sorry.

and beer. sorry.
Forum: Fat Loss 01-17-2008, 02:38 PM
Replies: 18
Views: 6,387
Posted By DrGonzo
antioxidants baby. i brew that stuff in my dorm...

antioxidants baby. i brew that stuff in my dorm room every day. i try to only drink green tea and water.
Forum: Grooming and Style 01-17-2008, 10:58 AM
Replies: 1
Views: 7,246
Posted By DrGonzo
Upper Back Pimples

My room mate and I have been getting pimples on our upper backs recently, and we have come to the conclusion that it must be for wearing tank tops while lifting in our campus gym. Everyone sweats all...
Showing results 1 to 25 of 31

 
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