Forum: Training 
05-22-2007, 12:59 AM
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Replies: 3
Views: 1,769  basically i'm 23, 6', 155 lbs.
my body is...
basically i'm 23, 6', 155 lbs.
my body is pretty muscular and somewhat toned, though i'm relatively thin (note height and weight). my arms are what are lacking, which would maybe lead me to...
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Forum: Training
05-20-2007, 10:39 PM
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Replies: 3
Views: 1,769 triceps
ok i am very much still a beginner and admittedly a pretty small guy. i've been lifting weights trying to bulk up and been doing lots of lifting at my new job which has seen my midsection and back...
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Forum: Training
04-28-2006, 12:20 PM
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Replies: 7
Views: 3,128 |
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Forum: Training
04-28-2006, 11:57 AM
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Replies: 7
Views: 3,128 definitely a lot of good info there. should've...
definitely a lot of good info there. should've checked them earlier.
as a side note i saw you train MMA in your journal. what sort of mma training do you do? i have trained BJJ for a few years...
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Forum: Training
04-27-2006, 08:47 AM
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Replies: 7
Views: 3,128 inner pectorals
here i am with another newbie question. been trying to work on bulding my pecs, just doing pushups, bench presses, and dumbell flys. was wondering which of these, or any other exercises, would be...
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Forum: Training
04-19-2006, 01:00 PM
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Replies: 6
Views: 2,715 cheers, man. thank you. i figured i might be...
cheers, man. thank you. i figured i might be thinking the right things but just executing them improperly. i mainly do crunches with my legs straight up and bent at a 90 degree angle at the knees. ...
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Forum: Training
04-19-2006, 12:49 PM
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Replies: 6
Views: 2,715 Lower abs
hey, i'm a noob when it comes to lifting and/or bodybuilding. i'm in pretty good shape thanks to soccer and basic weight lifting but i'm curious about one thing. i have tried crunches and my upper...
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