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Search: Posts Made By: rodo4603
Forum: Fat Loss 03-22-2007, 05:58 PM
Replies: 3
Views: 4,192
Posted By rodo4603
where can i get this drink?:ARChainGun:

where can i get this drink?:ARChainGun:
Forum: Member Introductions 03-22-2007, 05:49 PM
Replies: 11
Views: 4,610
Posted By rodo4603
be strong you will get your goals:dumbells:

be strong you will get your goals:dumbells:
Forum: Training 03-22-2007, 05:47 PM
Replies: 7
Views: 1,923
Posted By rodo4603
hi there i do the same thing i run for 10 minutes...

hi there i do the same thing i run for 10 minutes and hit hte weights then i run for 25 minutes and im liking the results do you have a low fat diet?
Forum: Member Introductions 03-16-2007, 03:23 PM
Replies: 11
Hi,
Views: 4,298
Posted By rodo4603
welcome :weights:

welcome :weights:
Forum: Member Introductions 03-15-2007, 07:10 PM
Replies: 1
Views: 1,883
Posted By rodo4603
need help to lose fat

hi everyone i need help to get cut im 5/11 195 pounds i like my size and dont want to lose alot of weight im just trying to lose fat i have 2 years lifting weights but i canot get cut any sugestions...
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