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Forum: Training 07-13-2009, 02:42 PM
Replies: 2
Views: 957
Posted By spikeymikey1
Training Help....

Hello everyone, my name is Mike. I just about a month ago got into bodybuilding. I've been doing the whole 3 sets 10 reps MWF whole body thing. I went to the doctor to get a checkup before I got...
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