Forum: Training 
03-09-2010, 11:02 AM
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Replies: 50
Views: 68,024 |
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Forum: Nutrition
03-01-2010, 04:26 PM
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Replies: 7
Views: 4,227 |
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Forum: Nutrition
02-24-2010, 06:12 AM
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Replies: 4
Views: 1,930 |
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Forum: Nutrition
02-23-2010, 02:02 PM
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Replies: 4
Views: 1,930  Regular or diet green tea
After finally realizing I did not have a dependency on diet coke and have sense almost completely stopped drinking it (nothing more than an ounce or two while I'm at work. I work at a restaurant so...
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Forum: Fat Loss
01-07-2010, 05:58 AM
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Replies: 9
Views: 4,478 I've been doing cardio on an empty stomach for...
I've been doing cardio on an empty stomach for the past few months and I feel I get the best results from that. I then usually come back to the gym later in the day to lift. So to answer you question...
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Forum: Supplements
11-22-2009, 06:49 AM
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Replies: 6
Views: 5,013 |
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Forum: Supplements
11-21-2009, 02:40 PM
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Replies: 6
Views: 5,013 Im about to start Lipo 6 and CLA stack and just...
Im about to start Lipo 6 and CLA stack and just wanted to know how I should be taking them. Should I take them both at the same time? Or like the Lipo before the workout and then the CLA after the...
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Forum: Supplements
10-19-2009, 09:58 AM
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Replies: 6
Views: 5,013 |
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Forum: Supplements
10-18-2009, 03:37 PM
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Replies: 6
Views: 5,013 After lipo 6 black
I'm coming up on the end of my lipo 6 black bottle and I'm wondering what would be a good route to go next. I am very pleased with the results I have gotten, but I need to take a 4 week break from it...
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Forum: Fat Loss
08-26-2009, 10:36 AM
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Replies: 18
Views: 6,659 |
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Forum: Nutrition
05-09-2008, 12:20 PM
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Replies: 10
Views: 3,778 On the topic of beer calories, are they any...
On the topic of beer calories, are they any different than say those of chicken?
Like say you have to meet a certain calorie level, would drinking beer get you there just like eating chicken would?
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Forum: Fat Loss
09-17-2007, 11:03 AM
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Replies: 2
Views: 2,159 Time of day for cardio
Now that Im back in school (Senior in high school) Im not longer able to run in the mornings. Now Im wondering if doing cardio at a different time in the day would really be worth it.
Im sure it...
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Forum: Fat Loss
07-16-2007, 05:58 PM
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Replies: 36
Views: 17,214 How long does everyone that runs, run in the...
How long does everyone that runs, run in the morning? When I manage to find the energy to do it, I run for around 40 minutes each time. Is that to much to be doing on an empty stomach?
I want to...
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Forum: Training
05-31-2007, 10:44 AM
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Replies: 7
Views: 3,419 I always seem to feel better on the ice after...
I always seem to feel better on the ice after squats. Legs feel more lose and my stride seems stronger and faster. I squat tuesdays and skate for the first time wednesday and then I might squat again...
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Forum: Training
03-06-2007, 03:16 PM
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Replies: 2
Views: 1,740 Joining a gym
I've been working out for a few years now, however I've beening using a Bowflex Sport and the Bowflex Select Tech Dumbells. Now I'm about to join a gym so I can upgrade my routine. I really want to...
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Forum: Nutrition
08-20-2006, 11:45 AM
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Replies: 12
Views: 4,923 Vitamin Water
I was wondering what everyones opinion is on vitamin water? I'll drink one occasionally while working out or when I need some flavor in my water.
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Forum: Fat Loss
08-12-2006, 07:52 PM
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Replies: 18
Views: 41,256 |
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Forum: Fat Loss
08-12-2006, 05:23 PM
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Replies: 18
Views: 41,256 |
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Forum: Fat Loss
08-12-2006, 03:34 PM
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Replies: 18
Views: 41,256 |
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Forum: Fat Loss
07-19-2006, 07:49 PM
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Replies: 7
Views: 5,800 |
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Forum: Fat Loss
07-19-2006, 06:44 PM
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Replies: 7
Views: 5,800 |
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Forum: Fat Loss
07-18-2006, 05:24 PM
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Replies: 7
Views: 5,800 Very stubborn fat
Ever have fat that even though your doing everything right, wont go away? I've been HIIT on a tredmile for about 3 weeks now along with lifting weights. I also skate every wednesday nights. I'm...
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Forum: Fat Loss
07-14-2006, 12:48 PM
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Replies: 11
Views: 8,991 I lift first and then do cardio. One of the...
I lift first and then do cardio. One of the threads I read on this board stated doing cardio first drains you and you wouldn't be able to go full on lifting afterwords, so I stick to the lift then...
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Forum: Fat Loss
07-06-2006, 07:06 AM
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Replies: 9
Views: 5,824 |
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Forum: Training
07-03-2006, 10:51 AM
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Replies: 25
Views: 5,820 |
