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Search took 0.87 seconds. Search: Posts Made By: TALO
Forum: Personal Journals 06-18-2011, 05:26 PM
Replies: 2,043
Views: 339,378
Posted By TALO
How do you find your strength has come along over...

How do you find your strength has come along over the years ? Or since you started this journal ?
Forum: Personal Journals 05-20-2011, 07:31 PM
Replies: 2,043
Views: 339,378
Posted By TALO
How high were your pulls ?

How high were your pulls ?
Forum: Member Introductions 05-20-2011, 07:28 PM
Replies: 1
Views: 2,465
Posted By TALO
Not if you can get lots of protein from other...

Not if you can get lots of protein from other sources.

Also take some creatine because you will be lacking that if your not eating meat.
Forum: Powerlifting 05-20-2011, 07:26 PM
Replies: 7
Views: 6,198
Posted By TALO
no

no
Forum: Supplements 05-20-2011, 07:25 PM
Replies: 6
Views: 4,659
Posted By TALO
Drink a gallon of milk every day.

Drink a gallon of milk every day.
Forum: Supplements 05-20-2011, 07:24 PM
Replies: 7
Views: 2,463
Posted By TALO
eat more food.

eat more food.
Forum: Training 02-16-2011, 09:12 PM
Replies: 16
Views: 5,862
Posted By TALO
agree :)

agree :)
Forum: Powerlifting 02-16-2011, 09:09 PM
Replies: 15
Views: 12,387
Posted By TALO
Do you notice the arch that Dave uses ? This will...

Do you notice the arch that Dave uses ? This will play a big roll in how far down you bring the bar.

It took me a long time to get a good arch and even still I have the same issues as Hopper (...
Forum: Personal Journals 02-16-2011, 09:04 PM
Replies: 2,247
Views: 204,947
Posted By TALO
Just glancing over your notes :) Why would...

Just glancing over your notes :)

Why would you want to do this ?

In any meet I've been in this is a no lift.

Use your legs ( as you mentioned ) but keep your ass on the bench and drive your...
Forum: Personal Journals 02-16-2011, 09:00 PM
Replies: 2,043
Views: 339,378
Posted By TALO
I should as that's what the rest of the world...

I should as that's what the rest of the world does.

My thoughts are if I can't stay healthy enough to lift raw then this is not my sport :)
Forum: Personal Journals 02-11-2011, 07:33 AM
Replies: 2,043
Views: 339,378
Posted By TALO
I'm a mess . Torn ACL and some bulges discs. Just...

I'm a mess . Torn ACL and some bulges discs. Just rehabbing and playing the waiting game.
Forum: Personal Journals 02-10-2011, 09:21 AM
Replies: 2,043
Views: 339,378
Posted By TALO
July 30th I will be going to help judge .If...

July 30th

I will be going to help judge .If I lift it will be bench only , this year.
Forum: Training 02-09-2011, 06:23 PM
Replies: 14
Views: 7,013
Posted By TALO
I don't see why you have to change it if it's...

I don't see why you have to change it if it's working.

If you have done this for 8 weeks ( just estimating ) and you feel like your still making progress then you should take a week and redo your...
Forum: Personal Journals 02-09-2011, 07:10 AM
Replies: 2,043
Views: 339,378
Posted By TALO
Nice - You going to come to Calgary this year to...

Nice - You going to come to Calgary this year to do the Raw Nationals ?
Forum: Training 02-09-2011, 07:08 AM
Replies: 14
Views: 7,013
Posted By TALO
What's wrong with the 5x5 ? If it's working...

What's wrong with the 5x5 ?

If it's working and your making gains then why not stay with it ?
Forum: Personal Journals 10-13-2010, 04:22 PM
Replies: 919
Views: 99,777
Posted By TALO
Nice ! Where's my 10% :) And yes IW it is...

Nice ! Where's my 10% :)

And yes IW it is not a great feeling .
Forum: Training 10-13-2010, 12:15 AM
Replies: 5
Views: 1,087
Posted By TALO
285 is big . I would say get on a good diet and...

285 is big . I would say get on a good diet and cut down .
Forum: Personal Journals 10-13-2010, 12:14 AM
Replies: 2,043
Views: 339,378
Posted By TALO
Yes ! Daily if you have to . You don't...

Yes !



Daily if you have to . You don't want to be tight at all.

It will hurt like fuck at first but after a few weeks it wont hurt a bit until you go to a harder roller.
Forum: Personal Journals 10-13-2010, 12:12 AM
Replies: 919
Views: 99,777
Posted By TALO
Thanks. That's great Pit. How much did he...

Thanks.

That's great Pit. How much did he win ?

I used it to lose 20 in 30 hours :)
Forum: Personal Journals 10-11-2010, 06:48 PM
Replies: 2,043
Views: 339,378
Posted By TALO
Are you foam rolling at all ?

Are you foam rolling at all ?
Forum: Personal Journals 10-11-2010, 06:44 PM
Replies: 2,247
Views: 204,947
Posted By TALO
Geez Skinny , how much are you weighing now ? ...

Geez Skinny , how much are you weighing now ?

BTW , Nice lifts :)
Forum: Personal Journals 10-09-2010, 08:22 PM
Replies: 919
Views: 99,777
Posted By TALO
Ended up 1st in my age group and 3rd for my...

Ended up 1st in my age group and 3rd for my weight class ( missed 2nd by 3lbs)

I did make weight at 220.2 and this was starting at 238 the day before. This sucked ass ! But managed to put it back...
Forum: Personal Journals 08-18-2010, 09:09 PM
Replies: 822
Views: 72,672
Posted By TALO
You should continue eating the same and put on...

You should continue eating the same and put on 15lbs :)
Forum: Personal Journals 08-18-2010, 09:07 PM
Replies: 919
Views: 99,777
Posted By TALO
Fuck yeah. Waited to long for this. Ran it a...

Fuck yeah. Waited to long for this.

Ran it a few more last night at work and if it doesn't rain tonight i will again.
Forum: Personal Journals 08-18-2010, 09:07 PM
Replies: 919
Views: 99,777
Posted By TALO
Most def cutting to 220. I hold 235 on a...

Most def cutting to 220.

I hold 235 on a regular so it will be easy enough.

You should be doing the worlds , Ross.
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