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Forum: Personal Journals 03-08-2006, 08:41 PM
Replies: 9
Views: 5,728
Posted By abbas
Which Question Bro? you mean about HIt......

Which Question Bro?


you mean about HIt... if yes then its right wat u asked... its about few warm up set (prep) followed by one working set (main set to failure)

Abbas.
Forum: Personal Journals 03-08-2006, 11:38 AM
Replies: 9
Views: 5,728
Posted By abbas
Hi Anuj how are u bro- sorry man culdnt PM u back...

Hi Anuj how are u bro- sorry man culdnt PM u back on ur training journal was busy at the gym for Women’s day- did a Seminar on Weight Training and Women :)..

Let me explain you bro on HIT.. I...
Forum: Personal Journals 03-07-2006, 09:40 AM
Replies: 9
Views: 5,728
Posted By abbas
Thanx Bro- im gonna see ur Journal right now : )

Thanx Bro- im gonna see ur Journal right now : )
Forum: Personal Journals 03-07-2006, 09:26 AM
Replies: 9
Views: 5,728
Posted By abbas
My Training Journals- Abbas'.

Ive been Pumping Iron for last 10 years- ive always trained with HIT technique but ive also experimented with other training styles- last 6 months my training is gone for a toss coz of my new job...
Forum: Training 03-06-2006, 11:03 AM
Replies: 6
Views: 3,263
Posted By abbas
Yes it jus a Myth- there are no exercises which...

Yes it jus a Myth- there are no exercises which will Increase ur hight or stunt ur hight.. its jus a matter of having tall parents (Genetics)
Forum: Member Introductions 03-06-2006, 10:52 AM
Replies: 9
Views: 2,932
Posted By abbas
thanx everyone...

thanx everyone...
Forum: Member Introductions 03-05-2006, 10:50 AM
Replies: 9
Views: 2,932
Posted By abbas
Hi from India'.

Hi Guys- i jus' loged in today for the 1st time.. Im from Bombay City INDIA- 30yr old working with Golds Gym India as Corporate Manager for Training & Develpment... I love the look of this site, its...
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