Forum: Nutrition 
11-29-2005, 05:16 PM
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Replies: 8
Views: 3,479  Thanz to everyone who replied, this has been...
Thanz to everyone who replied, this has been helpful :) Went shopping yesterday, discovered a fair amount more stuff than I expected, since we only have 2 grocery stores on our island...also each...
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Forum: Nutrition
11-26-2005, 08:29 PM
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Replies: 8
Views: 3,479 Thanx, Verbatimreturned, that was a helpful, as...
Thanx, Verbatimreturned, that was a helpful, as well as fast response...may I ask a few questions? So...cardio-wise...running on a treadmill, swimming, etc? Used to be on swim team...about 12 years...
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Forum: Training
11-26-2005, 08:19 PM
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Replies: 44
Views: 76,493 Newbie routine?
Boy am I new...and WOW, is that a lot of routines and info...anyone reccommend a good routine for a COMPLETE newbie with literally no experience, looking for a good workout leaning heavily toward...
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Forum: Nutrition
11-26-2005, 07:43 PM
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Replies: 8
Views: 3,479 |
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Forum: Nutrition
11-26-2005, 07:41 PM
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Replies: 8
Views: 3,479  Complete Newbie questions
Hi everyone-
I am about as completely new to the world of health/nutrition as it gets. Lets see...29 years old, 5'11", 180lbs, carrying a little gut, decided it was high time to see about getting...
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