Forum: Member Photos 
07-24-2005, 10:42 AM
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Replies: 12
Views: 12,631 |
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Forum: Open Conversation
06-26-2005, 04:52 PM
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Replies: 35
Views: 12,654 |
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Forum: Open Conversation
06-26-2005, 04:48 PM
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Replies: 3
Views: 2,688 |
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Forum: Open Conversation
06-26-2005, 04:44 PM
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Replies: 8
Views: 3,152 |
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Forum: Open Conversation
06-26-2005, 04:40 PM
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Replies: 3
Views: 2,688  Help Please...
So after 5 months of weight training and cardio I have lost 14 inches but this month 2 inches came back, one inch on chest and 1 on waist, no happy about this I still want to shrink down before...
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Forum: Member Photos
06-13-2005, 12:56 PM
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Replies: 31
Views: 21,961 |
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Forum: Nutrition
06-13-2005, 12:07 PM
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Replies: 28
Views: 11,780 |
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Forum: Training
06-13-2005, 12:02 PM
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Replies: 16
Views: 5,038  I do weight training 3 days a week with a...
I do weight training 3 days a week with a personal trainer and I always do 15-20 mins of cardio after my workout, I do cardio only 2 days a week for 30-40 mins sometimes longer but I put myself as...
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Forum: Open Conversation
06-12-2005, 03:22 PM
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Replies: 4
Views: 2,974 |
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Forum: Open Conversation
06-12-2005, 03:10 PM
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Replies: 4
Views: 2,974 Losing lots of inches but not much weight?
:o I have been working out since January and have lost 14 inches total, but not much weight. I am happy with the inches lost and want to lose more, will the weight come off in time? I would like to...
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