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Forum: Training 05-22-2007, 12:59 AM
Replies: 3
Views: 1,814
Posted By TragicMatsu
basically i'm 23, 6', 155 lbs. my body is...

basically i'm 23, 6', 155 lbs.

my body is pretty muscular and somewhat toned, though i'm relatively thin (note height and weight). my arms are what are lacking, which would maybe lead me to...
Forum: Training 05-20-2007, 10:39 PM
Replies: 3
Views: 1,814
Posted By TragicMatsu
triceps

ok i am very much still a beginner and admittedly a pretty small guy. i've been lifting weights trying to bulk up and been doing lots of lifting at my new job which has seen my midsection and back...
Forum: Training 04-28-2006, 12:20 PM
Replies: 7
Views: 4,935
Posted By TragicMatsu
where do you train if you don't mind me asking? ...

where do you train if you don't mind me asking? ever done any competition (grappling or mma)
Forum: Training 04-28-2006, 11:57 AM
Replies: 7
Views: 4,935
Posted By TragicMatsu
definitely a lot of good info there. should've...

definitely a lot of good info there. should've checked them earlier.

as a side note i saw you train MMA in your journal. what sort of mma training do you do? i have trained BJJ for a few years...
Forum: Training 04-27-2006, 08:47 AM
Replies: 7
Views: 4,935
Posted By TragicMatsu
inner pectorals

here i am with another newbie question. been trying to work on bulding my pecs, just doing pushups, bench presses, and dumbell flys. was wondering which of these, or any other exercises, would be...
Forum: Training 04-19-2006, 01:00 PM
Replies: 6
Views: 2,785
Posted By TragicMatsu
cheers, man. thank you. i figured i might be...

cheers, man. thank you. i figured i might be thinking the right things but just executing them improperly. i mainly do crunches with my legs straight up and bent at a 90 degree angle at the knees. ...
Forum: Training 04-19-2006, 12:49 PM
Replies: 6
Views: 2,785
Posted By TragicMatsu
Lower abs

hey, i'm a noob when it comes to lifting and/or bodybuilding. i'm in pretty good shape thanks to soccer and basic weight lifting but i'm curious about one thing. i have tried crunches and my upper...
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