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Search: Posts Made By: k2_c
Forum: Fat Loss 09-30-2007, 07:04 PM
Replies: 18
Views: 4,874
Posted By k2_c
sorry it took me days to reply.. i don't do...

sorry it took me days to reply..

i don't do pullups. I really don't have a bar which I can use for that. Doing pushups is hard. I tried it again and I was only Able to do jUst 1!
Forum: Fat Loss 09-25-2007, 03:48 AM
Replies: 18
Views: 4,874
Posted By k2_c
pitysister: yes. very :) about my dietician:...

pitysister: yes. very :)

about my dietician: yes, i paid her for the 2 sessions that I had with her. I'm actually not sure if I still am going to see her because the last time I saw her, she told...
Forum: Fat Loss 09-23-2007, 09:03 AM
Replies: 18
Views: 4,874
Posted By k2_c
Thank you so much! I super appreciate all the...

Thank you so much! I super appreciate all the help. :)

Okay, I’m pretty convinced. I’ll lessen my cardio and I’ll focus more on strength training and dieting. I’ll also try to have a more active...
Forum: Fat Loss 09-22-2007, 09:47 AM
Replies: 18
Views: 4,874
Posted By k2_c
btw, i was also told that doing cardio helps...

btw, i was also told that doing cardio helps increase your metabolism and a person's metabolism decreases after 48 hours of cardio. so you should try doing cardio everyday or at least not let 2 days...
Forum: Fat Loss 09-22-2007, 09:09 AM
Replies: 18
Views: 4,874
Posted By k2_c
Hi hrdgain :) I do keep a journal. My dietician...

Hi hrdgain :) I do keep a journal. My dietician asked me to record what I eat. She also told me to as much as possible lose the weight/ fat through exercise and avoid sacrificing food. She doesn’t...
Forum: Fat Loss 09-22-2007, 09:00 AM
Replies: 18
Views: 4,874
Posted By k2_c
Thanks for helping out Eric :) Actually, yes, I...

Thanks for helping out Eric :)
Actually, yes, I feel dizzy almost everyday and I have been experiencing leg pain for several days already. I considered reducing my cardio before but then I thought...
Forum: Fat Loss 09-20-2007, 01:56 PM
Replies: 18
Views: 4,874
Posted By k2_c
am I doing things right? help please.

This is kind of long.. pls bear with me. :)

Hi! I just want to know if Iím doing things right. You see, Iím new to this working out thing. I want to lose fat and reduce my waist size since most of...
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