Forum: Personal Journals 
07-17-2010, 01:34 AM
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Replies: 0
Views: 1,340  Working out - the first 30 days.
This is the start of my log of USP Labs Prime, a couple of different protein powders, a workout routine, and my journey towards looking ripped.
I started working out in early June about the time I...
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Forum: Training
06-24-2009, 03:20 AM
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Replies: 5
Views: 1,417 what would you suggest for abs?
I don't have...
what would you suggest for abs?
I don't have any weights or a bench or anything...I'll do a write up
sometime on what my routine is, but I've been sticking my feet under the couch and doing...
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Forum: Training
06-23-2009, 04:10 AM
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Replies: 5
Views: 1,417 crunches/situps
question for you experts...
been doing crunches, usually sets of 20 and anywhere from
5-9 sets total in a work out.
My lower back has sometimes felt very sore while doing the crunches...
I...
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Forum: Supplements
02-09-2009, 01:17 PM
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Replies: 12
Views: 3,928 |
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Forum: Supplements
02-07-2009, 01:19 PM
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Replies: 12
Views: 3,928 |
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Forum: Supplements
02-07-2009, 01:46 AM
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Replies: 12
Views: 3,928 |
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Forum: Supplements
02-07-2009, 01:09 AM
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Replies: 12
Views: 3,928 hey again...
thanks for the insight. I found...
hey again...
thanks for the insight. I found the sticky at the bulking forum
and it HAS answered a lot of my questions.
As for Testex, I am referring to a product I've seen in my local vitamin...
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Forum: Supplements
02-06-2009, 02:34 AM
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Replies: 12
Views: 3,928  Supplements for the skinny
greetings one and all.
Sometime lurker, first time poster here.
I've decided recently that I am somewhat tired of being
embarrassed to take my shirt off at the beach.
Bulky time!
INFO...
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