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Search: Posts Made By: Cuteleon2005
Forum: Nutrition 10-28-2010, 07:27 AM
Replies: 5
Views: 4,830
Posted By Cuteleon2005
I have diabetes, but still grow ~10 Lb muscle

after 2.5 years training, but I might be able to grow more if I have had no diabetes
Forum: Training 08-18-2010, 02:21 AM
Replies: 5
Views: 1,930
Posted By Cuteleon2005
Thank you Alpha for reply

I guess the key is to listen to the body
Forum: Nutrition 08-18-2010, 02:18 AM
Replies: 2
Views: 1,734
Posted By Cuteleon2005
Thank you cc-10 for reply

My goal is to gain more muscle. So I will eat a little more and allow growing more fat at the same time, will do cut a few month later.
Forum: Training 08-17-2010, 08:31 AM
Replies: 5
Views: 1,930
Posted By Cuteleon2005
Do I have enough rest?

My routine is training 3 days for different body parts and rest the 4th day. From what I read I may not have enough rest. I tried to rest 4th and 5th day, then on 6th day as I train I feel kind of...
Forum: Nutrition 08-17-2010, 08:24 AM
Replies: 2
Views: 1,734
Posted By Cuteleon2005
Do I eat too much If my abdom start bumping up?

I started training at 50 and have gained 15 pounds muscle in 2.5 years. I have a thin bone frame and had been physically weak before 50. My situation may be unique since most people here are younger....
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