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Forum: Fat Loss 11-21-2012, 09:47 AM
Replies: 2
Views: 1,787
Posted By Spalding
Thanks for the encouragment!Today actually i had...

Thanks for the encouragment!Today actually i had a good workout and burned some of the surplus for today so it is actually about 700-800calories for now.Im just afraid of binging again,since im...
Forum: Fat Loss 11-21-2012, 03:04 AM
Replies: 2
Views: 1,787
Posted By Spalding
Unhappy Hiting a plateu,losing strength and motivation!

Hello guys!
So i've been cutting for like 7 moths on a low carb diet.I lost alot of fat off me and even begin to see how abs should sort of look like,but the past 1 month,i think im starting to lose...
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