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Forum: Training 04-06-2005, 03:06 PM
Replies: 7
Views: 5,922
Posted By drewcareyoh
Thanks for all the options. I have to lose about...

Thanks for all the options. I have to lose about 10 percent bodyfat and/or 80 pounds to get within standards. In order to score an outstanding I need to do 100 situps / 67 pushups and the 1.5 mile...
Forum: Training 04-05-2005, 07:06 PM
Replies: 7
Views: 5,922
Posted By drewcareyoh
Help!

I am a newly joined member to this forum. I have been in the Navy for almost 17 years. When I first came in, I was a very nice 178 lbs. I am now 290 lbs and if I don't get my act together in 5...
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