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Forum: Nutrition 02-01-2007, 12:34 AM
Replies: 3
Views: 3,442
Posted By enigm@tic
Never had it before (well that i know of) Do you...

Never had it before (well that i know of) Do you do cardio? and you might want to supplement with fish oils from now
Forum: Fat Loss 01-28-2007, 02:03 AM
Replies: 9
Views: 6,809
Posted By enigm@tic
yeah ephedrine and caffeiene maybe even stack...

yeah ephedrine and caffeiene maybe even stack with Ma Huang which is a chinese herb will also increase thermogenesis, but ephedrine is quicker acting.
Forum: Training 01-24-2007, 07:12 AM
Replies: 6
Views: 7,279
Posted By enigm@tic
lat pulldown, t-bar row, one arm db bent over...

lat pulldown, t-bar row, one arm db bent over row, cable rows.. think of what muscle is being targeted.. its only different exercises to stimulate it.
Forum: Member Introductions 01-22-2007, 06:54 AM
Replies: 7
new
Views: 2,271
Posted By enigm@tic
new

18 y/o
5'9"
80kg

Been training consistently since 2006, started out at 73kg jumped up to 90kg in October, ran a keto diet for 5 weeks and dropped down to 80kg which I still currently am now and...
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