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Forum: Training 09-05-2009, 01:49 AM
Replies: 7
Views: 2,358
Posted By Pajdo
sorry

sorry
Forum: Training 09-05-2009, 01:48 AM
Replies: 7
Views: 1,185
Posted By Pajdo
thank you

thank you
Forum: Training 09-05-2009, 01:48 AM
Replies: 7
Views: 2,358
Posted By Pajdo
thank you

thank you
Forum: Training 09-03-2009, 11:51 PM
Replies: 7
Views: 1,185
Posted By Pajdo
mean for internally rotated humerii ,more work on...

mean for internally rotated humerii ,more work on external rotators?
am i right?
tnx
Forum: Training 09-03-2009, 03:31 AM
Replies: 7
Views: 1,185
Posted By Pajdo
sorry i mean internally rotated humeri what...

sorry i mean internally rotated humeri

what is different?

thank you
Forum: Training 09-02-2009, 12:46 AM
Replies: 7
Views: 1,185
Posted By Pajdo
SHoulders

Hello to everyone, i have question

What is the difference between rounded shoulders and internally rotated shoulders?
is not the same problem?

tnx
Forum: Nutrition 07-23-2009, 02:27 AM
Replies: 0
Views: 2,050
Posted By Pajdo
Dehydration plan

Hello everyone

how to make a good handling of water and carbohydrates in order to look as dry as can for 1day?

an example plan?

thanx
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