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Forum: Fat Loss 01-22-2010, 06:43 AM
Replies: 5
Views: 2,103
Posted By chrisc
I've had a huge decrease in the amount of...

I've had a huge decrease in the amount of exercise that I'm getting because I recently graduated and now am working an 8-5 desk job. In the last couple weeks, though, I've started to do some cardio...
Forum: Fat Loss 01-21-2010, 06:57 AM
Replies: 5
Views: 2,103
Posted By chrisc
Alright, I've changed up my diet a bit. What do...

Alright, I've changed up my diet a bit. What do you guys think?

Breakfast: 2 eggs and english muffin

Morning snack: Banana and 1oz almonds

Lunch: Tuna wrap and 1/2 cup carrots

Afternoon...
Forum: Fat Loss 01-15-2010, 07:12 AM
Replies: 5
Views: 2,103
Posted By chrisc
Vegetarian Weight Loss

Hey guys!

In 2005, I got sick of being so fat and decided it was time to lose weight. By cutting calories, I dropped from 245 to about 175. I kept it off for a couple years.

About 2 years...
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