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Forum: Training 09-29-2006, 07:34 AM
Replies: 122
Sticky: DFT 5x5
Views: 134,271
Posted By Sean
Hi, I'm new to the forum and thought I...

Hi,

I'm new to the forum and thought I would try out the 5x5 program. I've lifted consistently for the past 9 years, but have neglected my workouts this past year. I just started back last...
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