Forum: Supplements 
08-03-2007, 09:08 PM
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Replies: 4
Views: 2,187  Test Boosters
Is it pointless for an 18 y/o to get ona test booster because of the amounts of testosterone teens already have?
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Forum: Training
07-24-2007, 11:58 AM
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Replies: 2
Views: 1,568 |
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Forum: Nutrition
07-23-2007, 09:39 AM
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Replies: 14
Views: 4,087 |
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Forum: Training
07-23-2007, 09:34 AM
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Replies: 2
Views: 1,568  Help Me out
I am trying to figure out a good workout proram for myself. I only have a barbell and alot of weights obviously... but- currently my work out routine consists of,
Chest- Bench 5x5/Close Grip Bench...
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Forum: Nutrition
07-22-2007, 06:06 PM
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Replies: 14
Views: 4,087 |
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Forum: Nutrition
07-22-2007, 03:30 PM
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Replies: 14
Views: 4,087 Gallon of Milk?
I recently have been trying to drink a gallon of milk a day. 2 % Milk that is, but I am just wondering if i will receive good benefits out of it or if i will recieve more negative than good because...
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Forum: Nutrition
07-08-2007, 11:18 AM
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Replies: 29
Views: 7,756 |
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Forum: Nutrition
07-07-2007, 09:02 AM
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Replies: 29
Views: 7,756 |
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Forum: Supplements
07-04-2007, 10:32 PM
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Replies: 5
Views: 2,024 >)? Come Onnn
if you could recommend any stack which would it be....? in terms of mass building and increase strenth? :weights::weights::weights: Like this dude rep after rep
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Forum: Nutrition
07-02-2007, 01:36 PM
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Replies: 29
Views: 7,756 |
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Forum: Supplements
06-30-2007, 10:21 PM
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Replies: 0
Views: 1,888 |
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Forum: Training
04-12-2007, 11:51 AM
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Replies: 27
Views: 6,780 |
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Forum: Training
04-12-2007, 11:49 AM
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Replies: 27
Views: 6,780 |
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Forum: Training
04-11-2007, 04:29 PM
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Replies: 27
Views: 6,780 |
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Forum: Training
04-10-2007, 05:06 PM
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Replies: 27
Views: 6,780 |
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Forum: Training
04-09-2007, 01:24 PM
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Replies: 27
Views: 6,780 questions-
does cardio take away from mass that you`ve already built. - and i havent really been into working out as much as i used to recently but i still work out and im not gaining any strength really- do i...
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Forum: Training
03-14-2007, 09:34 PM
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Replies: 17
Views: 3,696 |
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Forum: Training
03-13-2007, 08:38 PM
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Replies: 17
Views: 3,696 |
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Forum: Training
03-13-2007, 08:01 PM
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Replies: 17
Views: 3,696 In the injury sticky it says to____
...
In the injury sticky it says to____
Step 1: Stop! Stop training. Stop moving around as soon as you can and try to asses the inury. Just don’t damage it further. If you hurt...
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Forum: Training
03-13-2007, 06:02 PM
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Replies: 17
Views: 3,696 |
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Forum: Training
03-13-2007, 05:54 PM
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Replies: 17
Views: 3,696 and the reason i dont understand why it only...
and the reason i dont understand why it only happened to one arm is because the only way i think i could have really strained it is from deadlifts or farmers, but im thinking farmers. same weight...
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Forum: Training
03-13-2007, 05:41 PM
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Replies: 17
Views: 3,696 |
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Forum: Training
03-13-2007, 02:59 PM
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Replies: 17
Views: 3,696 |
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Forum: Training
03-13-2007, 02:37 PM
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Replies: 2
Views: 1,635 |
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Forum: Training
03-13-2007, 02:35 PM
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Replies: 17
Views: 3,696 Arm Pain
Today I woke up with a terrible arm pain. Underneath my underarm & underneath my elbow. I talked to kid at school and he said its happened to him b4 and to stretch more b4 you lift. I did deadlifts,...
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