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Forum: Anabolics 06-05-2009, 09:44 PM
Replies: 2
Views: 1,405
Posted By HULK2211
try getting on anabolicminds.com....they are...

try getting on anabolicminds.com....they are really helpful when in comes to PHs
Forum: Training 07-30-2008, 02:59 AM
Replies: 5
Views: 1,617
Posted By HULK2211
my back arch and shoulders are good as far...

my back arch and shoulders are good

as far as bar placement i usually try to keep it between the upper portion of my shoulder blades and where your trap muscle starts to curve down on your back
...
Forum: Training 07-29-2008, 06:54 PM
Replies: 5
Views: 1,617
Posted By HULK2211
Wrist Pain

when i do heavy squats my wrists start to hurt after the first couple of reps.
I was just wonder if any of yall get this pain and if so what can i do to get rid of it
Forum: Training 07-17-2008, 07:03 PM
Replies: 13
Views: 3,175
Posted By HULK2211
great post...im going on vacation next week and...

great post...im going on vacation next week and was trying to find a hotel with a gym...but now i got some ideas and ill just bring some stuff with me instead
Forum: Training 07-17-2008, 02:31 AM
Replies: 19
Views: 2,905
Posted By HULK2211
Great post...ive been trying to get my friends to...

Great post...ive been trying to get my friends to do something like this with me...
Forum: Training 07-14-2008, 06:24 PM
Replies: 7
Views: 1,587
Posted By HULK2211
or a diet but im working on that too..i didnt...

or a diet but im working on that too..i didnt realize how important that was until reading through here

but i guess im still a beginner in the overal program but as far as forms go im pretty good
Forum: Training 07-14-2008, 06:22 PM
Replies: 7
Views: 1,587
Posted By HULK2211
that makes sense....im not really a beginner...

that makes sense....im not really a beginner though ive been lifiting of and on for about 4 yrs now...went a good 7 months then got hurt and was out for about 5 and now ive been going strong again...
Forum: Training 07-14-2008, 12:56 PM
Replies: 7
Views: 1,587
Posted By HULK2211
Yeah i was going to emphasis my shoulders more on...

Yeah i was going to emphasis my shoulders more on monday when im freshest(beginning of the week) becuase thats my biggest weak point at this time.

Whats ME/DE setup?

My strength goals are...
Forum: Supplements 07-14-2008, 01:49 AM
Replies: 17
Views: 5,850
Posted By HULK2211
^^ have you ever tried looking for your...

^^

have you ever tried looking for your protien off of a wholesale website
Forum: Training 07-14-2008, 12:06 AM
Replies: 7
Views: 1,587
Posted By HULK2211
New routine

Im working on a new routine becuase after reading through some of the stickies i realized why what i was doing wasnt working.

I like to work out 5 days a week but my new split will have 4 days...i...
Forum: Training 07-13-2008, 09:37 PM
Replies: 11
Views: 3,391
Posted By HULK2211
thats the word i was looking for...i thought of...

thats the word i was looking for...i thought of it as soon as i logged off
Forum: Open Conversation 07-13-2008, 09:36 PM
Replies: 23
Views: 5,475
Posted By HULK2211
ive only read of few of the posts

ive only read of few of the posts
Forum: Training 07-13-2008, 08:05 AM
Replies: 11
Views: 3,391
Posted By HULK2211
do you eat food that comes from animals or are...

do you eat food that comes from animals or are you a vegitarian that only eats plants...i know there is a name for it but i cant think of it at the moment
Forum: Powerlifting 07-10-2008, 08:28 PM
Replies: 15
Views: 9,355
Posted By HULK2211
man i got that for a set of 12 last week...i mean...

man i got that for a set of 12 last week...i mean come on i am the HULK :biglaugh:
but seriously thats still awesome no matter how you look at
Forum: Training 07-10-2008, 08:23 PM
Replies: 26
Views: 8,022
Posted By HULK2211
yeah but that is only good if your in a room full...

yeah but that is only good if your in a room full of bacon lovers:biglaugh:
Forum: Training 07-10-2008, 02:11 PM
Replies: 26
Views: 8,022
Posted By HULK2211
http://www.youtube.com/watch?v=yo7aFkmyysc

http://www.youtube.com/watch?v=yo7aFkmyysc
Forum: Training 07-10-2008, 02:09 PM
Replies: 26
Views: 8,022
Posted By HULK2211
nope i dont use a hook grip:biglaugh: for grip...

nope i dont use a hook grip:biglaugh:
for grip strenght have you ever tried tennis ball pulls. I did them after seeing this and they are pretty nasty
upshttp://www.youtube.com/watch?v=yo7aFkmyysc
Forum: Training 07-09-2008, 07:36 PM
Replies: 19
Views: 3,991
Posted By HULK2211
Farmer Walks

Just wondering how many of yall have tried these?

I did them for the 2nd time today and they are quickly becoming one of my favorite exercises.
Forum: MMA 07-09-2008, 07:08 PM
Replies: 21
Views: 8,418
Posted By HULK2211
check the students...what i mean by that is see...

check the students...what i mean by that is see how long they have been coming there...you dont want to be constantly training with new guys after youve been doing it for awhile.
Forum: Training 07-09-2008, 06:59 PM
Replies: 26
Views: 8,022
Posted By HULK2211
what exactly is a hook grip? I think that might...

what exactly is a hook grip? I think that might be the kind of grip that i use.
Forum: Open Conversation 07-06-2008, 08:42 PM
Replies: 13
Views: 4,034
Posted By HULK2211
i got a 90...missed the constitution yr and the...

i got a 90...missed the constitution yr and the land from france one
Forum: MMA 07-06-2008, 08:37 PM
Replies: 2
Views: 3,421
Posted By HULK2211
i dont like all the weight classes..its just...

i dont like all the weight classes..its just confusing..but i do like the new elbow rule no i can tear that head up from the bottom hahafa
Forum: Supplements 07-03-2008, 02:03 PM
Replies: 20
Views: 6,096
Posted By HULK2211
ive seen good results from n.o. xplode and...

ive seen good results from n.o. xplode and nitrix..with whey protien
Forum: Training 07-03-2008, 02:01 PM
Replies: 6
Views: 2,308
Posted By HULK2211
have you ever tried floor wipers...its probably...

have you ever tried floor wipers...its probably one of the toughest ab exercises ive ever don

http://www.youtube.com/watch?v=VQLtfH9clx4

and after you do them from side to side do 10 straight...
Forum: Training 07-03-2008, 10:45 AM
Replies: 7
Views: 8,551
Posted By HULK2211
ive also seen lunges done by putting one leg...

ive also seen lunges done by putting one leg behind you on a bench...that might be the split squat that wolf is talking about
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