Forum: Nutrition 
06-13-2007, 09:03 AM
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Replies: 13
Views: 3,738  To answer your initial question, I was in the...
To answer your initial question, I was in the same situation as you. I figured Cheerios were a good choice since I hated oatmeal. After more research, I decided Cheerios should probablly be avoided....
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Forum: Nutrition
06-13-2007, 08:59 AM
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Replies: 13
Views: 3,738 |
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Forum: Nutrition
06-05-2007, 08:56 AM
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Replies: 17
Views: 5,043 Sigh...
Visit some vegan bodybuilding...
Sigh...
Visit some vegan bodybuilding forums. You'll see that it is possible for them to make gains, but they don't get huge. This might come as a shock, but you're not a gorrilla. If you eat...
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Forum: Training
06-02-2007, 06:44 PM
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Replies: 5
Views: 1,780 |
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Forum: Training
06-01-2007, 03:10 PM
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Replies: 13
Views: 3,084 You don't have to hold off, its up to you. I...
You don't have to hold off, its up to you. I might suggest holding off, because if you make too many changes at once its hard to tell whats working for you and whats not.
The most important thing...
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Forum: Training
06-01-2007, 10:31 AM
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Replies: 1
Views: 1,872 |
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Forum: Training
06-01-2007, 10:26 AM
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Replies: 13
Views: 3,084 This is very important. Nothing comes close in...
This is very important. Nothing comes close in importance when trying to gain lean mass than diet. I'd even rank it ahead of training (but obviously you need both). Supplements are very overrated....
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Forum: Nutrition
05-31-2007, 03:52 PM
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Replies: 16
Views: 5,979 Well if you watch the Subway commercials where...
Well if you watch the Subway commercials where the compare their subs to McDonald's I'm pretty sure they use their 12" subs. I could be wrong. But, even if you do the 6" tuna on wheat, its at least...
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Forum: Nutrition
05-31-2007, 03:49 PM
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Replies: 16
Views: 5,979 |
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Forum: Nutrition
05-31-2007, 12:07 PM
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Replies: 16
Views: 5,979 |
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Forum: Nutrition
05-31-2007, 07:08 AM
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Replies: 16
Views: 5,979 |
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Forum: Nutrition
05-31-2007, 07:02 AM
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Replies: 16
Views: 5,979 I'm new to this forum. I didn't see the 'Edit...
I'm new to this forum. I didn't see the 'Edit Post' button.... But I made one mistake in my last post on the Tuna Nutrition Facts.
It should be
Calories: 1,060
Fat: 62.0g
Protein:44.0g
Carbs:...
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Forum: Nutrition
05-31-2007, 06:53 AM
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Replies: 16
Views: 5,979 |
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Forum: Nutrition
05-30-2007, 01:19 PM
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Replies: 16
Views: 5,979 Subway Wheat Bread
I loved Subway for a long time. I use to go five times a week or more. But recently I've realized the importance of cutting out non-100% whole wheat bread. Why in the world does Subway not offer...
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