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Forum: Powerlifting 09-05-2011, 08:18 PM
Replies: 6
Views: 9,609
Posted By Maddax
Try Pendlay Rows. These are sometimes...

Try Pendlay Rows.

These are sometimes referred to as 90 degree rows as you are bending over at the waist at a 90 degree angle.
Forum: Training 01-19-2009, 12:48 PM
Replies: 10
Views: 2,684
Posted By Maddax
I would recommend that you check out one of the...

I would recommend that you check out one of the beginner programs that use the 5x5 reps/sets theme. I doubt you'll find anything better for someone just starting out. Check out the ones where you...
Forum: Training 10-13-2006, 10:25 PM
Replies: 18
Views: 3,665
Posted By Maddax
Sentinel I'm sorry I never wished to start a...

Sentinel

I'm sorry I never wished to start a "fight" I merely posted an observation. Eric3237 provided (eventually) some additional background information that explained the antagonistic...
Forum: Training 10-13-2006, 04:05 PM
Replies: 18
Views: 3,665
Posted By Maddax
Whoa Sentinel! You have really sunken to the...

Whoa Sentinel! You have really sunken to the occasion. Cursing me and telling me that I am not allowed to disagree with another poster is somewhat juvenille.

The impression I got from reading...
Forum: Training 10-13-2006, 11:54 AM
Replies: 18
Views: 3,665
Posted By Maddax
Eric3237 Of course I didnt check the posting...

Eric3237

Of course I didnt check the posting history of the OP (original poster). I never understood that to be a requisite to posting.

I read the post (which was aptly titled btw) and took...
Forum: Training 10-13-2006, 10:20 AM
Replies: 18
Views: 3,665
Posted By Maddax
Wow! I am amazed at the rude and dismissive...

Wow! I am amazed at the rude and dismissive attitude you guys have displayed toward a newby lifter. Discouraging new lifters through insults doesnt get people to ask questions it stifles them.

If...
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