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Forum: Member Introductions 01-05-2010, 10:17 AM
Replies: 4
Views: 1,276
Posted By marko
Hi, I'm glad I'm here

Heya. I’m Marko, and I am very oriented towards the growth of my body.

Bodybuilding is my personal interest. I love it. I came to this forum in order to learn more about body building. And to...
Forum: Nutrition 01-05-2010, 09:58 AM
Replies: 3
Views: 1,324
Posted By marko
Why not gradually increase the intake of...

Why not gradually increase the intake of calories?

Progressive increase calorie intake until you get desired body weight. Little by little. What do you think about that?
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