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Forum: Fat Loss

06-09-2009, 06:11 AM

Replies: 2

ive been trying everything with no results! please help

Views: 2,907

Posted By kunalrpandya

Try Interval Training. That means, Sprint for a...

Try Interval Training. That means, Sprint for a minute then jog for a minute, do like 4 set or so and do it for different cardio workouts such as stair climber and bicycle. Increase vegetable...

Forum: Training

06-04-2009, 02:09 PM

Replies: 1

Need help

Views: 873

Posted By kunalrpandya

Need help

Does anyone know of a routine for getting lean. All routines are mainly for building mass, i want one for cutting fat and getting lean. Can anyone recommend a routine and a diet plan. ...

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