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Forum: Training 03-21-2008, 05:06 PM
Replies: 6
Views: 2,033
Posted By old dude
Guess I'll start looking for some equipment or...

Guess I'll start looking for some equipment or figure some way to make time for the gym
Thanks guys.
Forum: Training 03-21-2008, 10:11 AM
Replies: 6
Views: 2,033
Posted By old dude
I wish I had time for a gym. The closest one is...

I wish I had time for a gym. The closest one is an hour round trip.
Forum: Training 03-21-2008, 07:53 AM
Replies: 6
Views: 2,033
Posted By old dude
5X5 question

Started lifting about 7 weeks ago. The only equipment I have are dumb bells and a $200 Triumph cable machine (for the time being).
If I wanted to get into the 5X5 routine, and work on say for...
Forum: Member Introductions 03-19-2008, 11:53 AM
Replies: 4
Views: 2,485
Posted By old dude
Hello

As the name implies, I'm 57 years old and in pretty slouchy shape. Quit smoking last August after puffing on the damn things for 38 years. Put on about 15 pounds and got up to 207 (I'm 5'11")....
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