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Forum: Nutrition 06-14-2005, 05:11 PM
Replies: 18
Views: 9,976
Posted By supra969
so, if i eat the food that i have been eating...

so, if i eat the food that i have been eating once a day, more then once, i might start to loose weight? along with working out every now and then?
Forum: Member Photos 06-14-2005, 04:48 PM
Replies: 18
Views: 12,108
Posted By supra969
damn i weigh 220 right now, i am working on...

damn i weigh 220 right now, i am working on getting under 190, that just gave me more reasons to get there. now, i have an idea of what i might look like, my belly is like the one you had before...
Forum: Nutrition 06-14-2005, 04:38 PM
Replies: 18
Views: 9,976
Posted By supra969
Question eat once a day?

i have been eating once a day for the past 3 weeks, i havn't steped on the scail yet, i have been eating fruits and lots if veggies, mostly salads, if i eat meat usually steak, i eat it without...
Forum: Training 05-18-2005, 05:24 PM
Replies: 4
Views: 2,982
Posted By supra969
A PERSON THAT IS 6''2 AND 220LBS IS BIG IN THE...

A PERSON THAT IS 6''2 AND 220LBS IS BIG IN THE MIDDLE SKINNY ASS ARMS AND LEGS ITS WRONG I RATHER BE ALL FAT OR JUST ALL SKINNY
Forum: Training 05-18-2005, 01:30 PM
Replies: 4
Views: 2,982
Posted By supra969
my diet question

i am 15 6''2 220lbs, normally soft drinks about 1 a day and water or juice and yes i eat junk food but then again healthy food is nastyi am not wanting to eat salads for the next few years also my...
Forum: Training 05-17-2005, 05:47 AM
Replies: 5
Views: 3,429
Posted By supra969
also i have a few streach marks is there a way to...

also i have a few streach marks is there a way to get rid of them and can lifting make them fade faster?
Forum: Training 05-17-2005, 05:37 AM
Replies: 5
Views: 3,429
Posted By supra969
just started

i am 15 and i just started working out about a month ago, and i was wondering what other types of workout to make my arm muscles bigger, and toner and a good forarm workout. also what can burn belly...
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