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Search: Posts Made By: ScrawnyGuy
Forum: Training 04-11-2007, 04:50 PM
Replies: 5
Views: 1,689
Posted By ScrawnyGuy
Well I will be honest. I don't do stretches after...

Well I will be honest. I don't do stretches after every workout. As for ass to grass.... I'm going down as far as I can. I'm doing squats 3 times a week. Following the novice barbell training guide I...
Forum: Training 04-11-2007, 04:16 PM
Replies: 5
Views: 1,689
Posted By ScrawnyGuy
Pain from Squats... Bad form?

I am getting extremely bad pain when doing my squats. RIght in the joints on my hips. I haven't had it happen before, except maybe some slight pain last week, but today when I did it I couldn't even...
Forum: Training 03-22-2007, 01:59 PM
Replies: 9
Views: 1,711
Posted By ScrawnyGuy
Newbie Question - What kind of program to start?

I was using the search feature on this forum and I came across a Novice Traing Guide. I didn't want to bump it in case there was good reason for it to get buried. Heres the link.
...
Forum: Training 03-20-2007, 01:11 PM
Replies: 16
Views: 3,837
Posted By ScrawnyGuy
They definately do. I kind of regret not actually...

They definately do. I kind of regret not actually checking this website back when I registered. I was a total newbie to working out and I only gained 20 lbs over the course of last year. I feel like...
Forum: Training 03-19-2007, 07:27 PM
Replies: 16
Views: 3,837
Posted By ScrawnyGuy
Is DOMS a bad thing then?

Is DOMS a bad thing then?
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