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Forum: Training 03-24-2008, 05:13 PM
Replies: 13
Views: 3,131
Posted By relek
I am attempting to work with more frequency areas...

I am attempting to work with more frequency areas that seem to have been neglected, or have not developed at the pace of other parts of my body.

I have taken some of your suggestions concerning...
Forum: Training 03-22-2008, 06:59 PM
Replies: 13
Views: 3,131
Posted By relek
That only leave me with calves, squats, and my...

That only leave me with calves, squats, and my uphill run....so to parallel your original question I guess...why drop so much?

I don't think I go too fast in my routine, it honestly doesn't seem...
Forum: Training 03-22-2008, 06:40 PM
Replies: 13
Views: 3,131
Posted By relek
I leave 2 days for some off-time, the rest of the...

I leave 2 days for some off-time, the rest of the days I tend to go pretty hard at my workout.

I may be in the minority that I actually have a good amount of free time, so my workouts provide a...
Forum: Training 03-22-2008, 06:11 PM
Replies: 13
Views: 3,131
Posted By relek
New Routine Review

Hey guys,
I'm a new member.
I have been bodybuilding for a solid year now, before that time I almost never worked out consistently and thus received few positive results.

After my first year my...
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