Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: stinkinrich
Forum: Training 01-09-2009, 05:53 AM
Replies: 7
Views: 6,212
Posted By stinkinrich
Alternative to dumbbell bench press?


I'm 20, 150lbs, trying to bulk up.

My gym only has dumbbells up to 30kgs. I need a higher weight for my bench press but they don't have any. Are there any alternative compound exercises...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -8. The time now is 11:23 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.