Forum: Training 
01-16-2009, 03:39 AM
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Replies: 10
Views: 2,594  This is just my two cents. Right now you are...
This is just my two cents. Right now you are doing a two day split (hitting everything in two days). That is alot of body parts to focus on. If I were you, I'd switch to a 3 day split. An example...
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Forum: Supplements
01-04-2009, 09:22 AM
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Replies: 4
Views: 1,474 Appetite suppressant advice needed.
Is there anything out there that you all have discovered to actually work at easing hunger and cravings? I have a good diet and I have decent will power ....till about 8 PM (then I eat every...
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Forum: MMA
12-31-2008, 05:06 PM
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Replies: 10
Views: 5,053 |
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Forum: Training
12-30-2008, 01:29 PM
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Replies: 8
Views: 2,960 |
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Forum: Member Introductions
12-30-2008, 12:30 PM
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Replies: 10
Views: 2,949 |
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Forum: Training
12-30-2008, 11:57 AM
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Replies: 19
Views: 5,169 |
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Forum: Training
12-30-2008, 11:23 AM
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Replies: 19
Views: 5,169 |
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Forum: Training
12-29-2008, 10:42 AM
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Replies: 15
Views: 2,732 I hear ya re: form. I think I do a decent job...
I hear ya re: form. I think I do a decent job with my bench press form (puffing out my chest throughout the movement) but I seem to always feel "atleast some" fatigue in my front delt. I thought...
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Forum: Training
12-29-2008, 10:22 AM
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Replies: 15
Views: 2,732 I was wondering if you ran into any problems...
I was wondering if you ran into any problems working shoulders the day after doing chest n tri? I find that so many of the chest movements include shoulders, so I can't imagine doing them back to...
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Forum: Open Conversation
12-28-2008, 01:28 PM
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Replies: 5
Views: 3,333 |
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Forum: MMA
12-28-2008, 01:16 PM
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Replies: 5
Views: 2,949 I would have nothing but respect for him if he...
I would have nothing but respect for him if he gave it a try. In fact, I think it does alot to raise the respect -o- meter for the sport of pro wrestling when their guys make the cross over to MMA....
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Forum: MMA
12-28-2008, 12:06 PM
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Replies: 7
Views: 2,450 I don't do it often so I had to think long and...
I don't do it often so I had to think long and hard before shelling out the $$$ for that pay per view. Here are some quick recap thoughts for those of you that didn't get to catch the fights.
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Forum: MMA
12-28-2008, 08:57 AM
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Replies: 7
Views: 2,450 Ufc 92
Anyone watch last night? Couple of thoughts come to mind: You live by the sword, you die by the sword AND Every dog has his day.
I say this because a couple of real true life warriors took brutal...
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Forum: Open Conversation
12-28-2008, 06:18 AM
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Replies: 47
Views: 6,318 I would most wanna be Capt America. I like the...
I would most wanna be Capt America. I like the mask, the suit and he is jacked. I would partner up with with "The Thing". He strikes me as a "not afraid to puke at the gym" kinda guy. I am thinking...
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Forum: Open Conversation
12-27-2008, 06:10 PM
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Replies: 8
Views: 1,135 |
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Forum: Training
12-27-2008, 10:32 AM
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Replies: 7
Views: 1,628 |
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Forum: Member Introductions
12-27-2008, 07:06 AM
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Replies: 5
Views: 1,543 |
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Forum: Training
12-27-2008, 07:03 AM
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Replies: 7
Views: 1,628 What BACK exercise do you swear bye?
Truth is back bores me to tears. I think it is all mental but it is really bringing down my workouts. I would like to hear some of your fav back exercises for width and overall size. I need to "find...
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Forum: Member Introductions
12-26-2008, 02:29 PM
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Replies: 5
Views: 1,543 Happy to be on board!
I've been a gym rat my whole life (38 yrs old) but I think its time to take this gig seriously. I have college football, semipro football, boxing and MMA on my resume. But I think I'm ready to focus...
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