Forum: Training 
07-09-2012, 06:24 PM
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Replies: 9
Views: 1,488  I agree with Bluecore. I had the same problem...
I agree with Bluecore. I had the same problem with my squats and deadlifts. Come to find out I wasnt doing them properly and it was only a very small change made a huge difference. And it takes time...
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Forum: Training
07-09-2012, 06:10 PM
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Replies: 12
Views: 2,909 Still got stuck at 275ish. Never could get it...
Still got stuck at 275ish. Never could get it anymore than that. Im finally back in the states. Schedule has been really wack the last month, so lifting has been mostly going to maintaining my...
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Forum: Training
05-08-2012, 03:27 PM
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Replies: 12
Views: 1,454 IronWorker has pretty much explained the real...
IronWorker has pretty much explained the real basics for you and your workout.
I'm fairly new to the serious side of weightlifting, and I will imput/agree as well, do all the basic compound lifts...
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Forum: Training
05-01-2012, 08:52 PM
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Replies: 12
Views: 2,909 |
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Forum: Training
05-01-2012, 08:45 PM
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Replies: 12
Views: 2,909 |
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Forum: Training
04-28-2012, 12:01 PM
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Replies: 12
Views: 2,909 Yeah I try to eat as much as possible. It just...
Yeah I try to eat as much as possible. It just kinda hard for me to put as much food down my throut as I need.
I cant do dips anymore, it kills my shoulders for some reason, but any other tricep...
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Forum: Training
04-19-2012, 09:43 AM
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Replies: 12
Views: 2,909 |
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Forum: Training
04-19-2012, 09:38 AM
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Replies: 12
Views: 2,909 @iron worker- Yeah putting up another 40lbs is...
@iron worker- Yeah putting up another 40lbs is alot, I'll admit that. I just figured that I should be able to do it though. Alot of my other heavy lifts I have been able to stack on rediculus gains....
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Forum: Training
04-16-2012, 09:55 AM
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Replies: 22
Views: 2,435 |
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Forum: Training
04-16-2012, 09:36 AM
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Replies: 6
Views: 1,212 If you want to get ready for boot camp i would...
If you want to get ready for boot camp i would suggest getting used to not sleeping, you are going to be so tired and stressed out, no matter what you do now, boot camp will still kick your butt.
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Forum: Training
04-16-2012, 09:22 AM
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Replies: 12
Views: 2,909 Info about gaining bench press strength
I have been lifting for about a year now, and I cant seem to get add anymore pounds on my bench press.
My current stats.
Height: 6' 1"
Weight: 225ish (its been about a month since I've been...
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