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Forum: Training 02-22-2009, 09:34 PM
Replies: 1
Views: 1,343
Posted By thebest2k8
PLease help

hello i'am 23 years old about 6 foot , and weight 240lbs

i currently work out 5 days a week, and i'am seeing result, and enjoying myself, and i do cardeo 40mins with every work out, my diet is...
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