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Forum: Open Conversation 08-31-2006, 11:43 PM
Replies: 7
Views: 2,615
Posted By kazzz692
Question SDF that pic is that how you want your HAIR...

SDF that pic is that how you want your HAIR CUT...:biglaugh:
Forum: Female Fitness 08-31-2006, 11:30 PM
Replies: 21
Views: 25,322
Posted By kazzz692
THANX ERIC Karen...

THANX ERIC

Karen...
Forum: Female Fitness 08-27-2006, 03:35 AM
Replies: 21
Views: 25,322
Posted By kazzz692
Eric thanx for the reply,ok i will continue to do...

Eric thanx for the reply,ok i will continue to do that,but am i doing to much in a 1hour workout?
DAY 1 WORKOUT:
treadmill
wave
leg raises
glute
tricep press

DAY 2:
wave x2
Forum: Female Fitness 08-26-2006, 07:44 AM
Replies: 21
Views: 25,322
Posted By kazzz692
hi i'm new & i'm only toning up my tummy,bottom &...

hi i'm new & i'm only toning up my tummy,bottom & thighs..i've joined the gym this week,should i train on a split program or can i work all areas in the same day,as this is what i have done for the...
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