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Forum: Nutrition 02-13-2013, 01:18 PM
Replies: 5
Views: 2,014
Posted By markovMAN
Hi guys... nice info, however, I started using...

Hi guys... nice info, however, I started using nutrition of this guy, Kyle Leon... my friend suggested this to me so I tried it out... He's been using it for almost ten weeks and he is getting...
Forum: Nutrition 02-13-2013, 01:02 PM
Replies: 43
Views: 56,544
Posted By markovMAN
Hi guys... nice info, however, I started using...

Hi guys... nice info, however, I started using nutrition of this guy, Kyle Leon... my friend suggested this to me so I tried it out... He's been using it for almost ten weeks and he is getting...
Forum: Powerlifting 02-13-2013, 01:02 PM
Replies: 8
Views: 7,353
Posted By markovMAN
nice work

nice work
Forum: Powerlifting 02-13-2013, 01:01 PM
Replies: 22
Views: 15,990
Posted By markovMAN
you should go back to the basics... for example,...

you should go back to the basics... for example, if you want to gain more strenght in your legs, you should do squats :)
Forum: Powerlifting 02-13-2013, 12:59 PM
Replies: 16
Views: 13,946
Posted By markovMAN
you should be careful when working out with...

you should be careful when working out with benchpress, you can injure yourself...
Forum: Powerlifting 02-13-2013, 12:58 PM
Replies: 10
Views: 10,678
Posted By markovMAN
I don't think so

I don't think so
Forum: Powerlifting 02-13-2013, 12:56 PM
Replies: 12
Views: 10,213
Posted By markovMAN
I liked the fourth link... great info

I liked the fourth link... great info
Forum: Fat Loss 02-13-2013, 12:54 PM
Replies: 9
Views: 29,828
Posted By markovMAN
nice list, thanks for the effort... :)

nice list, thanks for the effort... :)
Forum: Fat Loss 02-13-2013, 12:52 PM
Replies: 9
Views: 3,147
Posted By markovMAN
If you workout hard, you may be able to lose some...

If you workout hard, you may be able to lose some weight, however, if you don't want to go on a diet, try simply adjusting your food regime :)
Forum: Fat Loss 02-13-2013, 12:50 PM
Replies: 9
Views: 4,359
Posted By markovMAN
... I don't think so :)

... I don't think so :)
Forum: Fat Loss 02-13-2013, 12:49 PM
Replies: 8
Views: 2,460
Posted By markovMAN
I agree with aaliyahadams... :)

I agree with aaliyahadams... :)
Forum: Fat Loss 02-13-2013, 12:47 PM
Replies: 3
Views: 2,624
Posted By markovMAN
are there any side-effects of using cocounut oil?

are there any side-effects of using cocounut oil?
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