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Forum: Fat Loss 08-04-2006, 03:42 PM
Replies: 6
Views: 5,774
Posted By Weginator
Yeah, well I got the book right in front of me....

Yeah, well I got the book right in front of me. Doesnt say what to eat during refeeds
Forum: Fat Loss 08-04-2006, 12:40 PM
Replies: 6
Views: 5,774
Posted By Weginator
Not really, I just felt that if we moved it to...

Not really, I just felt that if we moved it to friday then thursday can just be a whole day of extra fat burning. That was my reasoning behind it. But I want to do whats best here, so what has worked...
Forum: Fat Loss 08-04-2006, 12:21 PM
Replies: 6
Views: 5,774
Posted By Weginator
UD2.0 Questions

Hey guys

Ive been dieitng for 12 weeks, and Im going to go with UD2.0 to finsih my cut off. Right now im 173 12% bf going for 8%.

Just need help on how to oragnize this correctly. I was...
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