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Search: Posts Made By: aMotivation
Forum: Training 01-12-2011, 12:20 PM
Replies: 5
Views: 3,437
Posted By aMotivation
First of all, thank you a lot guys. That is an...

First of all, thank you a lot guys. That is an interesting thoughts, Pitysister, I will surely try to read the things you have mentioned.

Even squats with 60kg is too much for my lower back, so i...
Forum: Training 01-11-2011, 02:55 AM
Replies: 5
Views: 3,437
Posted By aMotivation
bump someone please? :)

bump

someone please? :)
Forum: Training 01-10-2011, 12:23 PM
Replies: 5
Views: 3,437
Posted By aMotivation
Workout help please

About me:

I am 25 years old, 190cm, 88 kg. I play basketball 1-2 times a week and go to gym 1-3 times per week. I work 8to5 office job, sitting all day. Been going to gym for few years with breaks...
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