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Forum: Supplements 01-01-2009, 01:01 PM
Replies: 14
Views: 28,753
Posted By Jmoney99
If your trying to save money, the next time you...

If your trying to save money, the next time you get creatine, get the creatine monohydrate. Nothing but 100% creatine. Other brands throw in other "propitiatory blends" and throw on a high price...
Forum: Supplements 04-13-2008, 04:20 PM
Replies: 6
Views: 2,295
Posted By Jmoney99
I'm on nanovaper now and the first two weeks were...

I'm on nanovaper now and the first two weeks were awesome. I would want to work out just to use the stuff. Good energy and great focus with some decent pump. Now i'm on week 3 and its not really...
Forum: Fat Loss 04-07-2008, 08:51 PM
Replies: 11
Views: 4,805
Posted By Jmoney99
Since your main concern is losing weight I would...

Since your main concern is losing weight I would try only resting around 30 seconds between sets. With the less time it will keep your heart rate up and will help burn more calories. Keep in mind...
Forum: Nutrition 04-07-2008, 01:19 PM
Replies: 20
Views: 4,883
Posted By Jmoney99
Wow yeah i'm def. not getting 300g of protein. I...

Wow yeah i'm def. not getting 300g of protein. I heard in many articles that huge amounts were not needed(like .5 per pound) while some say 1-2g per pound. My lean mass is around 170(i believe) so...
Forum: Nutrition 04-07-2008, 07:35 AM
Replies: 2
Views: 1,778
Posted By Jmoney99
so sorry guys i double posted. I'm such a noob...

so sorry guys i double posted. I'm such a noob on here. If you can reply to my other one and hopefully this double will get closed
Forum: Nutrition 04-07-2008, 07:32 AM
Replies: 20
Views: 4,883
Posted By Jmoney99
Thats such a scam on those 2222 tabs. I feel bad...

Thats such a scam on those 2222 tabs. I feel bad because i was sold on them by a gnc worker and then i sold it onto a friend who bought some. Live and learn...

Every mourning I have a protein...
Forum: Nutrition 04-06-2008, 09:28 PM
Replies: 2
Views: 1,778
Posted By Jmoney99
Burning Fat/Building Muscle?!

I'm dedicated to trying to gain muscle size while losing fat. I've read so many forums saying its not really possible, then i'll come across an article debunking that myth. I'm 6'0 215 bf%...
Forum: Nutrition 04-06-2008, 09:26 PM
Replies: 20
Views: 4,883
Posted By Jmoney99
Burning Fat/Building Muscle?!

I'm dedicated to trying to gain muscle size while losing fat. I've read so many forums saying its not really possible, then i'll come across an article debunking that myth. I'm 6'0 215 bf%...
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