09-06-2012, 12:14 AM
Cherry, French Toast.
8 small, cherries.
3 cup plain, skimmed milk
Dash cinnamon and/or nutmeg
6 slices whole wheat bread
Non stick, cooking spray as needed
1. Process cherries, skimmed milk and spice in a blender or...
09-06-2012, 12:04 AM
Well i enjoy going to buffets but don't do, it on a daily basis. When i do go i try to eat, more fresh salad and fresh fruit than anything. If there's meat and vegetables on the bar then i will...
Forum: Fat Loss
09-05-2012, 11:54 PM
Well if you want to start with something easy...
Well if you want to start with something easy then, drink plenty of water. If you eliminate, the calories in your diet that you drink you will see good results. Don't forget to include a weight loss...
09-05-2012, 11:26 PM
Well i usually eat yoghurt and drink red bull. I havent had peanut milk in a long time and just bought some. It's cultured and has an effervescent property to it, does not taste bad at all. Are there...
Forum: Member Introductions
09-05-2012, 11:04 PM
I am very lucky here, to take...
I am very lucky here, to take part in forum. i am Dimitri chris a very new member here. I like this forum very much, because this forum have many interesting great topics that...