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Forum: Nutrition 05-07-2012, 04:28 AM
Replies: 0
Views: 1,311
Posted By jagsfan05
Need help with my diet

Need help with my diet

A little background...I am 25, 6'1", 175 lbs. As some of you might know I am a vegetarian. I have been taking SizeOn for a regular basis for the past few years. Back in...
Forum: Nutrition 02-25-2012, 01:55 PM
Replies: 1
Views: 1,120
Posted By jagsfan05
Problems with my diet

Hey guys. 24 years old here, 6'1", 175 lbs. Currently I am taking in roughly 3800 calories a day. Not sure what my other stats are. Anyways I am not really happy with my current diet plan. I am a...
Forum: Nutrition 02-15-2012, 06:20 AM
Replies: 4
Views: 2,611
Posted By jagsfan05
This a good idea to cut some weight around my waist? Would like everyone's thoughts.

So I am looking to rid of some of this excess weight (not sure if it's all fat) around my waist. A little to much. Here is my macros:

http://postimage.org/image/wj33vc7wh/

My fat is 114.6 g a...
Forum: Nutrition 02-04-2012, 02:51 PM
Replies: 6
Views: 2,772
Posted By jagsfan05
Thanks guys! Could you link me to one of these...

Thanks guys! Could you link me to one of these calculators that you are talking about? I have been using FitDay....I am really serious about this. I haven't been gaining much and I am now consuming...
Forum: Nutrition 01-07-2012, 10:47 AM
Replies: 6
Views: 2,772
Posted By jagsfan05
Need help trying to perfect my diet

I am 24, 6'1", 174 lbs. I am a vegetarian and not looking to change that. Back in September I was weighing about 162 lbs and taking in roughly 3100 calories a day.

I added a trainer and he bumped...
Forum: Nutrition 07-16-2011, 08:31 AM
Replies: 0
Views: 2,310
Posted By jagsfan05
My Macros

Ok, a little heads up. Currently, I am 24, 164 lbs, 6'1" lbs. My goal is to attain more muscle while not gaining to much fat...

I am attaching three word documents. They are FitDay 1, 2, 3.
...
Forum: Training 04-09-2011, 03:26 PM
Replies: 1
Views: 3,428
Posted By jagsfan05
What's the best workout schedule for this?

I am lifting Sundays, Mondays, Wednesdays, and Fridays. So far I have worked out like this:

Past Sunday: Chest, Back
Monday: Biceps, Triceps
Wednesday: Shoulders, Legs
Friday: Chest, Biceps
...
Forum: Nutrition 07-22-2009, 05:12 AM
Replies: 5
Views: 1,760
Posted By jagsfan05
Can you guys be a little more specific and maybe...

Can you guys be a little more specific and maybe help me with the individual foods and amounts.

Thanks.
Forum: Nutrition 07-21-2009, 05:25 AM
Replies: 5
Views: 1,760
Posted By jagsfan05
My Macros

I am 22, 193 lbs, 6'1". I have been trying to seriously bulk up in the past 1-2 months by changing my diet like you guys recommended. The only meat I eat is fish because I want to eventually become a...
Forum: Nutrition 07-19-2009, 04:48 PM
Replies: 17
Views: 3,479
Posted By jagsfan05
Hey, why don't you close your mouth you lousy...

Hey, why don't you close your mouth you lousy piece of trash? I just asked a simple question.
Forum: Nutrition 07-19-2009, 09:50 AM
Replies: 17
Views: 3,479
Posted By jagsfan05
Ok I went out to Bed Bath and Beyond and bought...

Ok I went out to Bed Bath and Beyond and bought the Salter one: http://www.bedbathandbeyond.com/product.asp?order_num=-1&SKU=13970270

Question, it comes in many options...should I use pretty much...
Forum: Nutrition 07-19-2009, 07:13 AM
Replies: 17
Views: 3,479
Posted By jagsfan05
What about this one? ...

What about this one?

http://www.amazon.com/Escali-Primo-Digital-Multifunctional-Chrome/dp/B0007GAWRS/ref=sr_1_3?ie=UTF8&s=home-garden&qid=1248015928&sr=1-3

You think it would be ok?
Forum: Nutrition 07-15-2009, 05:07 PM
Replies: 17
Views: 3,479
Posted By jagsfan05
Do you have any good recommendations from online...

Do you have any good recommendations from online for a decent price? I saw some on Bulk Nutrition, would those work? But which one exactly?

Thanks a lot.
Forum: Nutrition 07-14-2009, 05:11 PM
Replies: 17
Views: 3,479
Posted By jagsfan05
When using FitDay.com what's the best tool to measure with?

Should it be a regular measuring cup, electric weigher, etc.? What tool works the best to record your foods? Thanks.
Forum: Training 07-14-2009, 04:46 PM
Replies: 8
Views: 4,467
Posted By jagsfan05
No, people were saying I wasn't intaking enough...

No, people were saying I wasn't intaking enough carbs. And I am not a complete vegetarian. Just eat fish.
Forum: Training 07-14-2009, 04:45 PM
Replies: 8
Views: 4,467
Posted By jagsfan05
Breakfast: 5 egg whites, 1 scoop of ON Whey...

Breakfast: 5 egg whites, 1 scoop of ON Whey Protein, bowl of quick oats
Mid Morning: 1 scoop of ON Whey Protein, Peanut Butter sandwich, apple
Lunch: Can of tuna wrapped in wheat tortilla,...
Forum: Training 07-14-2009, 01:28 PM
Replies: 8
Views: 4,467
Posted By jagsfan05
I have been gaining more fat than muscle trying to bulk up, might just stop it all...

I am 22, 6'1" and in the past 1-2 months I have gone from 185 to 193 lbs from you guys helping me out with my bulking up diet. Some of you might say that's wonderful but I am seeing more weight go to...
Forum: Nutrition 07-14-2009, 04:20 AM
Replies: 7
Views: 1,176
Posted By jagsfan05
Wait, so most people get a digital scale? Where...

Wait, so most people get a digital scale? Where can I get one for the best deal online?
Forum: Nutrition 07-12-2009, 07:34 AM
Replies: 7
Views: 1,176
Posted By jagsfan05
I looked at putting my foods on fitday.com but it...

I looked at putting my foods on fitday.com but it calls for knowing exactly how many grams, etc. when I just pour stuff in a bowl...How would I figure that at to a tee?
Forum: Nutrition 07-10-2009, 05:48 PM
Replies: 7
Views: 1,176
Posted By jagsfan05
Help with restructuring this meal plan once and for all

I have been criticized for this meal plan so if someone would please just take the time to help me fix it I would really appreciate it. That way I just can go to the grocery store and fix it easily....
Forum: Nutrition 07-08-2009, 05:25 AM
Replies: 6
Views: 1,626
Posted By jagsfan05
Well can I get some suggestions and help?

Well can I get some suggestions and help?
Forum: Nutrition 07-08-2009, 05:23 AM
Replies: 5
Views: 1,682
Posted By jagsfan05
You can go to www.worthingtonfoods.com and click...

You can go to www.worthingtonfoods.com and click the products on the left. Sorry!
Forum: Nutrition 07-06-2009, 04:56 PM
Replies: 5
Views: 1,682
Posted By jagsfan05
How do these vegetarian foods look for bulking up?

As some of you might know, I am bulking up but am only eating fish. I hope to one day become a full vegetarian. How do these products look for bulking up? I have always eaten them in my household and...
Forum: Nutrition 07-06-2009, 05:52 AM
Replies: 6
Views: 1,626
Posted By jagsfan05
I'm not exactly sure, why does it look way too...

I'm not exactly sure, why does it look way too many?
Forum: Nutrition 07-05-2009, 05:55 PM
Replies: 6
Views: 1,626
Posted By jagsfan05
How does this average mealplan look?

I don't eat meat besides fish so this is what my day usually consist of:

Breakfast: 5 egg whites, 1 scoop of ON Whey Protein, bowl of quick oats
Mid Morning: 1 scoop of ON Whey Protein, Peanut...
Showing results 1 to 25 of 123

 
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