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Search: Posts Made By: Rose taylor
Forum: Nutrition 08-22-2011, 09:32 AM
Replies: 12
Views: 6,156
Posted By Rose taylor
Well it is a nice article and quite informative....

Well it is a nice article and quite informative. Everyone should be aware with it. Thanks for sharing your valuable thoughts. Keep posing.
Forum: Recipes 08-22-2011, 09:29 AM
Replies: 9
Views: 8,592
Posted By Rose taylor
Well i love chicken and i always like to eat...

Well i love chicken and i always like to eat chicken. This recipe is new for me. Thanks for posting. I will try to make it at home.
Forum: Nutrition 08-22-2011, 09:25 AM
Replies: 25
Views: 11,677
Posted By Rose taylor
I am a great lover of coffee but i drink only a...

I am a great lover of coffee but i drink only a cup of coffee in a day because it is not good to drink too much coffee in a day because it has some side effects so we should drink it but not too much.
Forum: Nutrition 08-22-2011, 09:22 AM
Replies: 21
Views: 13,386
Posted By Rose taylor
Well in my opinion it is best to eat after...

Well in my opinion it is best to eat after workout because it is not good to do exercise after eating meal so you should eat after your workout. Fruit juice is best after workout.
Forum: Nutrition 08-22-2011, 09:19 AM
Replies: 21
Views: 10,613
Posted By Rose taylor
Breakfast is important for health. My breakfast...

Breakfast is important for health. My breakfast is simple. It consists of egg, bread, and a glass of fruit juice. I also like to eat healthy snacks in my breakfast.
Forum: Nutrition 08-22-2011, 09:16 AM
Replies: 8
Views: 5,594
Posted By Rose taylor
Protein is best for energy and it is the need of...

Protein is best for energy and it is the need of our daily life. SI it is good to drink protein shake daily because it contains lot of protein which is good for energy and strength. Bodybuilders...
Forum: Nutrition 08-19-2011, 05:15 PM
Replies: 25
Views: 12,702
Posted By Rose taylor
Water is best drink for fat burning. It has power...

Water is best drink for fat burning. It has power to burn extra calories and fat with is good for body. Fresh fruit juices are also effective.
Forum: Nutrition 08-19-2011, 05:14 PM
Replies: 2
Views: 1,332
Posted By Rose taylor
I think weight gainer is good for you so you...

I think weight gainer is good for you so you should go with it and don't follow any supplement. You should do a regular exercise and should follow a proper diet plan.
Forum: Nutrition 08-19-2011, 05:11 PM
Replies: 4
Views: 4,491
Posted By Rose taylor
Hey Hercules your post is awesome dear. You have...

Hey Hercules your post is awesome dear. You have discussed well about whole food. Thanks for sharing this information. Keep posting.
Forum: Nutrition 08-19-2011, 05:10 PM
Replies: 10
Views: 10,270
Posted By Rose taylor
In my opinion you should do some exercise daily....

In my opinion you should do some exercise daily. Running is best exercise for fat burning. Try to do 30 minute running in a day. You should drink lot of water because water burns extra fat easily.
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