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Forum: Training 12-09-2010, 09:14 PM
Replies: 2
Views: 1,131
Posted By Iscarri
Do you do all those exercises in a day? Yes,...

Do you do all those exercises in a day?

Yes, every Monday and Thursday.

Do you do only those numbers listed or is that just your best?

A bit of both.

My usual work out is as such (I...
Forum: Training 12-08-2010, 03:34 PM
Replies: 2
Views: 1,131
Posted By Iscarri
Help with my first routine

Hey guys,

So i'll start with my experience, or lack thereof. I've been going on and off to the gym (more off than on) for about 5 years now. Never really stuck with it more than a month at a time,...
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