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Forum: Training 03-09-2010, 12:02 PM
Replies: 54
Views: 74,278
Posted By Playmaker7
I didn't want to start a new thread, so I figured...

I didn't want to start a new thread, so I figured that posting this here made some sense.

I've been cutting for a while and just guessing I'm probably under 20% body fat. Its not entirely where I...
Forum: Nutrition 03-01-2010, 05:26 PM
Replies: 7
Views: 4,420
Posted By Playmaker7
I've had great success with Lipo 6 Black and Beta...

I've had great success with Lipo 6 Black and Beta Stak on a couple different cycles to lose fat. My buddy is having some good success with Dren and I'm on Animal Cuts now, but I just started that.
...
Forum: Nutrition 02-24-2010, 07:12 AM
Replies: 4
Views: 2,425
Posted By Playmaker7
Thanks guys

Thanks guys
Forum: Nutrition 02-23-2010, 03:02 PM
Replies: 4
Views: 2,425
Posted By Playmaker7
Regular or diet green tea

After finally realizing I did not have a dependency on diet coke and have sense almost completely stopped drinking it (nothing more than an ounce or two while I'm at work. I work at a restaurant so...
Forum: Fat Loss 01-07-2010, 06:58 AM
Replies: 9
Views: 4,692
Posted By Playmaker7
I've been doing cardio on an empty stomach for...

I've been doing cardio on an empty stomach for the past few months and I feel I get the best results from that. I then usually come back to the gym later in the day to lift. So to answer you question...
Forum: Supplements 11-22-2009, 07:49 AM
Replies: 6
Views: 5,660
Posted By Playmaker7
This is my second cycle of Lipo 6 and I had...

This is my second cycle of Lipo 6 and I had really good results from the first one so I plan on sticking to what I know for now at least. The CLA also has given me good results.
Forum: Supplements 11-21-2009, 03:40 PM
Replies: 6
Views: 5,660
Posted By Playmaker7
Im about to start Lipo 6 and CLA stack and just...

Im about to start Lipo 6 and CLA stack and just wanted to know how I should be taking them. Should I take them both at the same time? Or like the Lipo before the workout and then the CLA after the...
Forum: Supplements 10-19-2009, 09:58 AM
Replies: 6
Views: 5,660
Posted By Playmaker7
Thats what I figured, but just wanted to make...

Thats what I figured, but just wanted to make sure. Thanks.
Forum: Supplements 10-18-2009, 03:37 PM
Replies: 6
Views: 5,660
Posted By Playmaker7
After lipo 6 black

I'm coming up on the end of my lipo 6 black bottle and I'm wondering what would be a good route to go next. I am very pleased with the results I have gotten, but I need to take a 4 week break from it...
Forum: Fat Loss 08-26-2009, 10:36 AM
Replies: 18
Views: 7,406
Posted By Playmaker7
A question I have on beer belly fat is it just...

A question I have on beer belly fat is it just like any other fat? Or it a fat that you have to work harder to get off?
Forum: Nutrition 05-09-2008, 12:20 PM
Replies: 10
Views: 4,021
Posted By Playmaker7
On the topic of beer calories, are they any...

On the topic of beer calories, are they any different than say those of chicken?

Like say you have to meet a certain calorie level, would drinking beer get you there just like eating chicken would?
Forum: Fat Loss 09-17-2007, 11:03 AM
Replies: 2
Views: 2,313
Posted By Playmaker7
Time of day for cardio

Now that Im back in school (Senior in high school) Im not longer able to run in the mornings. Now Im wondering if doing cardio at a different time in the day would really be worth it.

Im sure it...
Forum: Fat Loss 07-16-2007, 05:58 PM
Replies: 36
Views: 18,380
Posted By Playmaker7
How long does everyone that runs, run in the...

How long does everyone that runs, run in the morning? When I manage to find the energy to do it, I run for around 40 minutes each time. Is that to much to be doing on an empty stomach?

I want to...
Forum: Training 05-31-2007, 10:44 AM
Replies: 7
Views: 3,819
Posted By Playmaker7
I always seem to feel better on the ice after...

I always seem to feel better on the ice after squats. Legs feel more lose and my stride seems stronger and faster. I squat tuesdays and skate for the first time wednesday and then I might squat again...
Forum: Training 03-06-2007, 04:16 PM
Replies: 2
Views: 1,796
Posted By Playmaker7
Joining a gym

I've been working out for a few years now, however I've beening using a Bowflex Sport and the Bowflex Select Tech Dumbells. Now I'm about to join a gym so I can upgrade my routine. I really want to...
Forum: Nutrition 08-20-2006, 11:45 AM
Replies: 12
Views: 5,391
Posted By Playmaker7
Vitamin Water

I was wondering what everyones opinion is on vitamin water? I'll drink one occasionally while working out or when I need some flavor in my water.
Forum: Fat Loss 08-12-2006, 07:52 PM
Replies: 18
Views: 48,176
Posted By Playmaker7
I have a sick obsession with working out. I don't...

I have a sick obsession with working out. I don't know what it is, I just enjoy it. I'm gonna try some new things.

Thanks for the help.
Forum: Fat Loss 08-12-2006, 05:23 PM
Replies: 18
Views: 48,176
Posted By Playmaker7
I think my diet is in order. Its it order that I...

I think my diet is in order. Its it order that I don't eat a lot, but I probably don't eat enough. I'm around 1200 to 1500 calories a day. Considering the amount of lifting and cardio I do in a day,...
Forum: Fat Loss 08-12-2006, 03:34 PM
Replies: 18
Views: 48,176
Posted By Playmaker7
I've been using HIIT for a while now and although...

I've been using HIIT for a while now and although I seem to be losing fat, not a whole lot is coming off. My diet seems to be in order and I'm putting in the work for cardio. However, I'm definitly...
Forum: Fat Loss 07-19-2006, 07:49 PM
Replies: 7
Views: 6,038
Posted By Playmaker7
Thanks

Thanks
Forum: Fat Loss 07-19-2006, 06:44 PM
Replies: 7
Views: 6,038
Posted By Playmaker7
I'm guilty on eating the lean pockets a lot, but...

I'm guilty on eating the lean pockets a lot, but not cheeseburgers. The potato chips have nothing in them and like the cheesebugers are very rare occasions. What I do eat a lot is the hard pretzels,...
Forum: Fat Loss 07-18-2006, 05:24 PM
Replies: 7
Views: 6,038
Posted By Playmaker7
Very stubborn fat

Ever have fat that even though your doing everything right, wont go away? I've been HIIT on a tredmile for about 3 weeks now along with lifting weights. I also skate every wednesday nights. I'm...
Forum: Fat Loss 07-14-2006, 12:48 PM
Replies: 11
Views: 9,881
Posted By Playmaker7
I lift first and then do cardio. One of the...

I lift first and then do cardio. One of the threads I read on this board stated doing cardio first drains you and you wouldn't be able to go full on lifting afterwords, so I stick to the lift then...
Forum: Fat Loss 07-06-2006, 07:06 AM
Replies: 9
Views: 6,075
Posted By Playmaker7
Where is the best place to buy sesamin? I've...

Where is the best place to buy sesamin? I've looked at a few places and can't seem to find it.
Forum: Training 07-03-2006, 10:51 AM
Replies: 25
Views: 5,959
Posted By Playmaker7
I have a bit of a combination. I'm trying to cut...

I have a bit of a combination. I'm trying to cut body fat and gain strength. I'm doing that for hockey and ofcourse the ladies.
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