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Forum: Supplements 11-08-2007, 04:40 PM
Replies: 0
Views: 2,074
Posted By Mahargg7715
Animals M-stak

hey guys, got a little brother that is into weightlifting too and wanted to get past a plateau and wanted to know bout Animals paks M-stack? Hes a big 16 year old though, so what r some opinions on...
Forum: Nutrition 07-31-2007, 02:37 PM
Replies: 13
Views: 4,228
Posted By Mahargg7715
dang to tell u the truth dont accutally count my...

dang to tell u the truth dont accutally count my carbs and fats and such but i have a general consensus on how much i need. But i know that im getting enough protein.
Forum: Nutrition 07-31-2007, 02:14 PM
Replies: 13
Views: 4,228
Posted By Mahargg7715
what u mean numbers, u mean cals.?

what u mean numbers, u mean cals.?
Forum: Nutrition 07-31-2007, 12:05 PM
Replies: 13
Views: 4,228
Posted By Mahargg7715
oh yeah and as far as nutrition goes.. i usually...

oh yeah and as far as nutrition goes.. i usually wake up and down a shake then later i eat breakfast, oatmeal, cereal. Then like 3 maybe 4 hours later i eat, usually a snack or protien bar. Lunch...
Forum: Nutrition 07-30-2007, 07:00 AM
Replies: 13
Views: 4,228
Posted By Mahargg7715
^^ Sweet bro thanks

^^
Sweet bro thanks
Forum: Nutrition 07-29-2007, 03:56 PM
Replies: 13
Views: 4,228
Posted By Mahargg7715
ok thanks eric, i knew for the most part that it...

ok thanks eric, i knew for the most part that it was a strong starch but thats good to know.
Forum: Nutrition 07-29-2007, 11:17 AM
Replies: 13
Views: 4,228
Posted By Mahargg7715
thanks i thought differently about dextrose, but...

thanks i thought differently about dextrose, but what do u mean WMS could mess with my sugar levels, like getting diabetes or what.
Forum: Nutrition 07-28-2007, 07:19 AM
Replies: 13
Views: 4,228
Posted By Mahargg7715
alright but is waxy maize the same thing as dex...

alright but is waxy maize the same thing as dex and malto.
Forum: Nutrition 07-26-2007, 12:08 PM
Replies: 13
Views: 4,228
Posted By Mahargg7715
Post Nutrition...

Just wanted to know what and when would be the best things to eat pre and post workout and through out the day. For a while i would just consentrate on working out and not so much my diet but lately...
Forum: Supplements 07-19-2007, 10:00 AM
Replies: 0
Views: 1,661
Posted By Mahargg7715
Post Hmb??

Hey, just wondering about the supplement HMB. I have read alot about it and so far it sounds great but wondering if anyone has ever tried it and or your opinon on it. Thanks.
Forum: Training 07-12-2007, 01:52 PM
Replies: 7
Views: 1,857
Posted By Mahargg7715
JS Rows???

JS Rows???
Forum: Training 07-08-2007, 05:51 PM
Replies: 6
Views: 1,559
Posted By Mahargg7715
Bar Position w/ squat?

Hey guys, recently i have read that the positioning of the bar on ur traps can affect ur squat. Like either mid range of the trap or above or below. Whats the best position then? I dont really pay...
Forum: Supplements 07-06-2007, 01:28 PM
Replies: 9
Views: 2,886
Posted By Mahargg7715
sorry if it was stupid but just had to prove my...

sorry if it was stupid but just had to prove my buddy wrong
Forum: Supplements 06-28-2007, 06:01 PM
Replies: 9
Views: 2,886
Posted By Mahargg7715
Question Creatine??

Just want to ask if creatine can stunt ur growth or have any bad effects on u when u r younger? Thanks guys.
Forum: Supplements 06-27-2007, 02:01 PM
Replies: 11
Views: 3,872
Posted By Mahargg7715
What about Waxy Maize? is that like the same as...

What about Waxy Maize? is that like the same as the maltodextrin or dextrose
Forum: Supplements 06-27-2007, 01:47 PM
Replies: 6
Views: 1,997
Posted By Mahargg7715
What does milk thistle do??

What does milk thistle do??
Forum: Training 06-26-2007, 03:12 PM
Replies: 15
Views: 3,578
Posted By Mahargg7715
well i usually bench twice a week but its ok ill...

well i usually bench twice a week but its ok ill just do some after benching or just alternate it in
Forum: Training 06-26-2007, 02:26 PM
Replies: 15
Views: 3,578
Posted By Mahargg7715
recently i have tryed some floor presses but on...

recently i have tryed some floor presses but on the day i bench should i do both regular bench and lets say incline bench with floor presses or should i just do floor presses later on in the week?
Forum: Training 06-26-2007, 02:04 PM
Replies: 15
Views: 3,578
Posted By Mahargg7715
it seems that i get stuck more at my mid-point i...

it seems that i get stuck more at my mid-point i think and locking out, what about bands and chains?
Forum: Training 06-24-2007, 04:56 PM
Replies: 15
Views: 3,578
Posted By Mahargg7715
yeah one weakness may be over head presses but...

yeah one weakness may be over head presses but ill try hitting up the dumbells more often and working on the small things that might help, by the way whats a board press?
Forum: Training 06-22-2007, 08:03 AM
Replies: 15
Views: 3,578
Posted By Mahargg7715
Question Problems with Bench?!?

Hey, i have been weightlifting for 2 maybe 3 years now but recently this year i have notticed that my bench have stayed close to the same 275. I have done the 5x5 and its one of my favorite workouts...
Forum: Training 06-19-2007, 08:23 AM
Replies: 8
Views: 2,112
Posted By Mahargg7715
i used to have that same problem but i just did...

i used to have that same problem but i just did more streching and worked on my form a little and it was alot better. Question though, what is A2G and ROM?
Forum: Training 04-28-2007, 07:51 AM
Replies: 4
Views: 1,955
Posted By Mahargg7715
sit-ups will do just fine

sit-ups will do just fine
Forum: Supplements 04-23-2007, 04:17 PM
Replies: 4
Views: 2,126
Posted By Mahargg7715
im good on the multi vitamin, but i shouldnt try...

im good on the multi vitamin, but i shouldnt try any axis, why is it a waste? one of my friends has used it and said they had gotten pretty good results. just wondering, thanks.
Forum: Supplements 04-20-2007, 03:36 PM
Replies: 4
Views: 2,126
Posted By Mahargg7715
Post Supplements??

hey, i am currently taking protein, Nitrix, Thermonex, and CEE but i want to try taking CM and Axis HT. I was just wondering about some of ur opinions about them, if there worth buying, or if u have...
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