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Showing results 1 to 17 of 17 Search took 0.01 seconds. Search: Threads Started By: fqqs
	Thread / Thread Starter	Last Post	Replies	Views	Forum
	3-day routine (MAX-OT) fqqs	09-23-2012 11:44 AM by fqqs	1	1,160	Training
	My 4-day split fqqs	07-22-2012 03:01 PM by irondog19	2	1,717	Training
	are this warmup sets ok? fqqs	06-24-2012 05:44 PM by irondog19	4	1,783	Training
	my generic bulking routine fqqs	06-17-2012 04:08 PM by irondog19	1	722	Training
	Back, Bi's \| Chest, Delts, Tri's \| Quads, Hamstrings, Calves fqqs	04-24-2012 07:25 AM by iron_worker	3	1,351	Training
	combine chest&legs workout fqqs	04-09-2012 06:21 PM by BG5150	4	1,267	Training
	i feel chest much better when doing narrower grip dips fqqs	03-25-2012 10:06 PM by Kevsworld	3	1,745	Training
	my simple ab routine fqqs	03-12-2012 04:29 PM by Kevsworld	5	1,649	Training
	what do you think of this bulking routine? fqqs	02-26-2012 04:48 PM by irondog19	5	1,592	Training
	fitting 4 day split into 3 days..please help fqqs	02-21-2012 12:26 PM by fqqs	4	1,893	Training
	my current routine for bulk fqqs	02-12-2012 09:40 AM by yuris	8	1,342	Training
	is this a good bulking program? fqqs	01-19-2012 06:59 PM by irondog19	6	899	Training
	my friend's routine, need feedback fqqs	01-06-2012 02:00 PM by FitnessFreek	3	1,664	Training
	home bulking routine fqqs	12-30-2011 12:38 PM by FitnessFreek	7	1,881	Training
	simple bulk routine, need feedback fqqs	12-16-2011 07:33 PM by marinevet	5	9,571	Training
	need advice on new workout fqqs	10-24-2011 06:20 AM by varvel	5	1,661	Training
	compound pull push legs for mass fqqs	10-23-2011 12:42 AM by StayingFitiN	5	4,805	Training
Showing results 1 to 17 of 17

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