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Search took 0.01 seconds. Search: Posts Made By: KevMcGreat

Forum: Training

09-05-2012, 11:40 AM

Replies: 7

Views: 4,493

Posted By KevMcGreat

i would swim after lifting so you have more...

i would swim after lifting so you have more energy for lifthing

Forum: Training

09-05-2012, 11:36 AM

Replies: 12

Views: 2,187

Posted By KevMcGreat

no cardio at all

no cardio at all

Forum: Training

09-05-2012, 11:32 AM

Replies: 10

Views: 9,055

Posted By KevMcGreat

i prefer higher reps on legs thats the only thing...

i prefer higher reps on legs thats the only thing i would do different

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