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Search: Posts Made By: imthefin
Forum: Open Conversation 03-31-2006, 07:23 PM
Replies: 57
Views: 18,991
Posted By imthefin
My playlist includes Pantera Disturbed ...

My playlist includes
Pantera
Disturbed
Atreyu
Old school metallica
Chevelle
Murderdolls
and good ol Alice In Chains for cardio
Forum: Training 02-07-2006, 07:30 PM
Replies: 54
Views: 73,443
Posted By imthefin
Great post 0311. I recently fell into a rut with...

Great post 0311. I recently fell into a rut with gains and changed my routine. Things are going great now and back on track.
Forum: Open Conversation 01-24-2006, 07:38 AM
Replies: 11
Views: 4,097
Posted By imthefin
got my vote

got my vote
Forum: Open Conversation 01-24-2006, 07:36 AM
Replies: 0
Views: 2,026
Posted By imthefin
Interesting Article

Well I just got my playboy in the mail and found that they have a big article on bodybuilding. Kind of follows the whole start to where it is now. Talks about a few BBer's. Kind of funny how they...
Forum: Training 01-07-2006, 07:13 PM
Replies: 4
Views: 2,541
Posted By imthefin
I would like Kane said combine days 2 and 4. If...

I would like Kane said combine days 2 and 4. If you still want to workout that 4th day, just start the w/o cycle over. That will make it every few weeks you work the same muscle group twice.
Forum: Open Conversation 01-06-2006, 08:17 PM
Replies: 11
Views: 4,387
Posted By imthefin
trippy little game. Took me about 10 mins to get...

trippy little game. Took me about 10 mins to get it. But like before the ending was kinda lame.
Forum: Member Introductions 01-06-2006, 08:12 PM
Replies: 5
Views: 2,995
Posted By imthefin
Welcome, there's plenty of knowledge on the board.

Welcome, there's plenty of knowledge on the board.
Forum: Open Conversation 12-31-2005, 06:20 PM
Replies: 4
Views: 2,152
Posted By imthefin
Happy New year......Enjoy and be safe everybody

Happy New year......Enjoy and be safe everybody
Forum: Training 12-31-2005, 06:18 PM
Replies: 18
Views: 5,494
Posted By imthefin
Thanks for the input 0311. As for the exercises...

Thanks for the input 0311. As for the exercises I chose, I just wanted to be well rounded and not be that unproportionate guy at the gym. I seem to be growing fast now which is suprising because...
Forum: Open Conversation 12-31-2005, 02:28 PM
Replies: 15
Views: 4,032
Posted By imthefin
I would like to just gain 20lbs of lean mass. ...

I would like to just gain 20lbs of lean mass. I'm hoping over the course of a year I could surpass that.
Forum: Training 12-31-2005, 02:22 PM
Replies: 18
Views: 5,494
Posted By imthefin
Thanks for everyones responses. As for the ab...

Thanks for everyones responses. As for the ab comment, I'll most likely do them on my rest days or on days that I have my squadron PT. So that would be 3 days of ab w/o's a week. And in case your...
Forum: Training 12-30-2005, 04:48 PM
Replies: 18
Views: 5,494
Posted By imthefin
Routine Critique

Well after reading 0311's HST posts and visiting the site on many occasions I've decided to go that route. I'm currently resting and starting the new routine on Mon. Going through all the exercises...
Forum: Training 12-18-2005, 05:29 AM
Replies: 7
Views: 3,098
Posted By imthefin
Going to the gym is my escape. When I'm at the...

Going to the gym is my escape. When I'm at the gym is my break from home, wife, my 12 hr shifts at work. I don't need to worry about anything except whats on the bar in front of me. As for goals I...
Forum: Training 12-14-2005, 03:17 AM
Replies: 7
Views: 2,981
Posted By imthefin
As for cardio, I usually hop on the treadmill for...

As for cardio, I usually hop on the treadmill for 30 mins running a little more than 3 miles. And I do that almost everyday. I know its excessive and probably not needed, but just trying to cut up...
Forum: Training 12-13-2005, 04:30 AM
Replies: 4
Views: 2,712
Posted By imthefin
I hurt my back not too long ago and the only...

I hurt my back not too long ago and the only thing that seemed to make it better was time off. I took 2 weeks off, and my back was fine after that. Hopefully yours won't take as long to heal. I...
Forum: Training 12-11-2005, 07:24 PM
Replies: 6
Views: 2,800
Posted By imthefin
OK fellas, lets see if I can answer all you ?'s. ...

OK fellas, lets see if I can answer all you ?'s. I know several people won't agree with my routine but it looks like this.
Day 1: Back/ Shoulders
Day 2: off
Day 3: Legs
Day 4: off
Day 5: Chest/...
Forum: Training 12-11-2005, 12:17 AM
Replies: 6
Views: 2,800
Posted By imthefin
Routine Type

Quick question guys, and girls. I've been thinking of my current routine, and my goals. Which brings me to this question. Should I change to a specific bodypart exercise as opposed to a split...
Forum: Training 12-07-2005, 08:44 PM
Replies: 9
Views: 2,970
Posted By imthefin
Yea, I went over all my routines today. And cut...

Yea, I went over all my routines today. And cut alot out. I was just killing myself at the gym, and was there way too long. I tried my revamped leg workout today, and felt that I had a better...
Forum: Training 12-06-2005, 09:39 PM
Replies: 9
Views: 2,970
Posted By imthefin
As for results, yes I am seeing results. But...

As for results, yes I am seeing results. But like you mentioned above 0311 thats alot of exercises. I'm just trying to avoid doing a ton of work when I can get it done in half that. The whole less...
Forum: Training 12-06-2005, 08:48 PM
Replies: 9
Views: 2,970
Posted By imthefin
Back routine question

Maybe you guys have a better idea for me. My back routine consists of
Deadlift - 5x5
Seated cable rows - 3 sets, 10, 8, 6
Cable pulldowns - 3 sets, 10, 8, 6
Bentover rows - 5x5
Shrugs - 3 sets,...
Forum: Open Conversation 12-05-2005, 04:35 PM
Replies: 26
Views: 6,466
Posted By imthefin
One pet peeve of mine is when a group of guys...

One pet peeve of mine is when a group of guys come in and don't even work out. All they do is talk really loud, and manage to be in your way. I'll be across the gym doing cardio, and I can hear...
Forum: Training 11-27-2005, 11:11 PM
Replies: 4
Views: 2,594
Posted By imthefin
With that being said, what is a good way that I...

With that being said, what is a good way that I can stretch out my lower back?
Forum: Training 11-27-2005, 07:35 AM
Replies: 4
Views: 2,594
Posted By imthefin
Back in gym after injury

I was out with a lower back pull for 2 wks. My first day back I did a back and shoulder routine. I did the same weight that I did before the pull to get back in the swing of things. Just curious...
Forum: Training 11-02-2005, 09:38 PM
Replies: 2
Views: 2,863
Posted By imthefin
5x5 routine is awesome

Just got home from the gym. Did chest and arms today on the 5x5 routine and I feel great! That routine really brings is all out, its awesome.
Forum: Training 11-01-2005, 10:44 AM
Replies: 3
Views: 2,967
Posted By imthefin
I just changed routine to the 5x5. Days after a...

I just changed routine to the 5x5. Days after a workout I just seem to get a little tight. But like you said, I'm gonna look at the bright side and since I am increasing weight for the time being,...
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