Forum: Training 
07-23-2005, 01:00 PM
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Replies: 8
Views: 3,056  thnx a lot
wow thnx guys(especially 0311) for the advice. I honestly did not expect such well explained adn detailed advice. I am printing this out right now so i dont lose it. I am definately going to give...
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Forum: Training
07-23-2005, 01:09 AM
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Replies: 8
Views: 3,056 can some1 tell me if my routine is good or not?
Hi, i ve been doin this for a while now, but im questionin if its the best way to work out. Could someone give me some tips on how to imporve my workout? or is it fine as is?
I usually workout...
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Forum: Supplements
07-13-2005, 12:58 PM
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Replies: 10
Views: 6,101 BradG...thnx for explainin what it was even...
BradG...thnx for explainin what it was even though its apparently pretty popular (there are posts about it on the forum). I think im gonna give it a try pretty soon.
boxing raven, yeah you are...
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Forum: Supplements
07-12-2005, 12:45 PM
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Replies: 10
Views: 6,101 wowzers
PICK UP SOME WHAT??? :)
thnx for the tips guys, imma use that GNC return policy ;)......anyway tell me waht CEE is and ill go check it out.
Thanx
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Forum: Supplements
07-12-2005, 01:14 AM
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Replies: 10
Views: 6,101  creatine monohydrate problem
Hey everyone,
I just got some GNC brand creatine monohydrate. I havent done any research as to which brand is better because I was in a hurry to leave the city, so don't get too hard on that...
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Forum: Supplements
04-25-2005, 08:26 AM
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Replies: 11
Views: 7,520 |
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Forum: Supplements
04-25-2005, 07:36 AM
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Replies: 11
Views: 7,520 oh, hmm. thank you. Yeah i think im kinda...
oh, hmm. thank you. Yeah i think im kinda starting to get the overall picture of what i should be doing. One thing though: what was that CKD diet? BEcause i am still on Atkins and today is my 8th day...
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Forum: Supplements
04-24-2005, 02:56 PM
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Replies: 11
Views: 7,520 |
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Forum: Supplements
04-24-2005, 10:49 AM
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Replies: 11
Views: 7,520 |
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Forum: Supplements
04-24-2005, 07:49 AM
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Replies: 6
Views: 5,780 |
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Forum: Supplements
04-24-2005, 07:41 AM
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Replies: 11
Views: 7,520 O ok, thank you. Actually that was most of my...
O ok, thank you. Actually that was most of my question. I basically want teh abs ripped. So would joggin be enough to get em ripped? or is there more to it? and how many times a week should i run and...
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Forum: Supplements
04-23-2005, 11:12 PM
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Replies: 11
Views: 7,520 no..well..i sit in front of the computer a lot,...
no..well..i sit in front of the computer a lot, and since i still have the gut, thats where the skin folds, so after sitting for a while, they appear. I m guessin they will dissapear when i lose the...
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Forum: Supplements
04-23-2005, 09:34 PM
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Replies: 11
Views: 7,520  NEWBIE...CREATINE+weight loss HELP PLZ!
Hey everyone! This is my first post. I'll do the post in the intro section later :)
Anyway, i have a question. I have been on Atkins for the past ~6 months. Started at 210 and now am 180. I am not...
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