Forum: Personal Journals 
04-25-2006, 09:35 AM
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Replies: 44
Views: 13,465 |
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Forum: Personal Journals
04-18-2006, 06:00 PM
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Replies: 44
Views: 13,465  Day 2---Upper One
Incline BB ...
Day 2---Upper One
Incline BB 175-8, 185-8, 195-8
**
I have to say that dropping the weights to 80 then 90% for those couple of weeks really did me good. I was cheating before (like...
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Forum: Supplements
04-18-2006, 05:47 PM
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Replies: 6
Views: 3,211 |
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Forum: Personal Journals
04-18-2006, 05:24 AM
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Replies: 87
Views: 18,132 |
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Forum: Personal Journals
04-18-2006, 05:19 AM
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Replies: 44
Views: 13,465 haha not true dude, we are just doin different...
haha not true dude, we are just doin different sheezy sha know what I'm sayin. I'm sure if I was doin that crazy ass workout you are, my weights would drop significantly. That's a lot of demand you...
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Forum: Personal Journals
04-17-2006, 05:02 PM
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Replies: 44
Views: 13,465 Day 1---Lower One
Squats 265-8, 275-8, 285-8...
Day 1---Lower One
Squats 265-8, 275-8, 285-8
*man the first set of 265 really kicked my ass. I was a bit worried that I wasn't going to be able to get the rest of my sets...but I found out...
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Forum: Personal Journals
04-17-2006, 04:56 PM
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Replies: 87
Views: 18,132 |
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Forum: Personal Journals
04-15-2006, 02:13 PM
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Replies: 44
Views: 13,465 SO I missed a day of lifting on thusday for no...
SO I missed a day of lifting on thusday for no good reason. In an effort to punish myself, I decided to combine what I should have done on thursday and was I was to do on friday. And here's as...
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Forum: Personal Journals
04-15-2006, 02:04 PM
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Replies: 44
Views: 13,465 haha, yeah dude! Some people say that they'd...
haha, yeah dude! Some people say that they'd rather lift a lot of heavy ass weights and not care about form than lift Kiddy weights and have perfect technique. But as far as the suggestions comin'...
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Forum: Supplements
04-15-2006, 02:01 PM
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Replies: 6
Views: 3,808 Haha, Yeah thanks man. I've just been lookin'...
Haha, Yeah thanks man. I've just been lookin' around on the net ya know and I often see this advertised. I really wasn't thinking about using anything like that, for those exact reasons that I have...
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Forum: Open Conversation
04-13-2006, 06:40 PM
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Replies: 2
Views: 1,951 |
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Forum: Nutrition
04-13-2006, 06:36 PM
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Replies: 10
Views: 4,072 |
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Forum: Supplements
04-13-2006, 06:34 PM
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Replies: 6
Views: 3,808 |
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Forum: Personal Journals
04-13-2006, 06:32 PM
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Replies: 44
Views: 13,465 |
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Forum: Training
04-13-2006, 06:28 PM
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Replies: 125
Views: 20,335 |
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Forum: Training
04-12-2006, 06:17 PM
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Replies: 125
Views: 20,335 Sooooooooo...I'm sure that there are a lot of...
Sooooooooo...I'm sure that there are a lot of people here that can help you man. But I think that some more information about yourself is needed such as, what you are looking to accomplish, your...
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Forum: Supplements
04-12-2006, 06:14 PM
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Replies: 6
Views: 3,808 Superdrol
Anyone Know anything about this "have all the best and none of the worst" ananabolic supplement? Pro's/con's?
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Forum: Personal Journals
04-12-2006, 05:59 PM
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Replies: 44
Views: 13,465 Day 2---Upper One
Incline BB ...
Day 2---Upper One
Incline BB 165-8, 175-8, 185-8
T-Bar Row 115-8, 120-8, 125-8
Flat DB Press 70-12, 75-12
Pull Downs 180-12, 185-12
Standing SP ...
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Forum: Open Conversation
04-12-2006, 05:53 PM
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Replies: 2
Views: 1,951 |
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Forum: Personal Journals
04-12-2006, 05:43 PM
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Replies: 44
Views: 13,465 Now let me ask you this. you know me more than...
Now let me ask you this. you know me more than anyone on here besides hrdgain. So I know I said that I'm interested in PLing (but that was some time in the future) Do you really think that I should...
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Forum: Personal Journals
04-12-2006, 05:40 PM
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Replies: 44
Views: 13,465 |
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Forum: Personal Journals
04-12-2006, 05:36 PM
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Replies: 87
Views: 18,132 |
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Forum: Nutrition
04-12-2006, 05:33 PM
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Replies: 10
Views: 4,072 |
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Forum: Nutrition
04-12-2006, 05:30 PM
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Replies: 4
Views: 4,557 For sure dude, this is definitely not one of...
For sure dude, this is definitely not one of those fad diets or "lose fat quick" schemes. If you have ever read any of Lyle's books or even been following his posts, he is more than qualified to be...
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Forum: Personal Journals
04-10-2006, 07:37 PM
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Replies: 44
Views: 13,465 |
