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Forum: Training 08-01-2011, 04:36 PM
Replies: 1
Views: 2,118
Posted By NOMNOMNOMn
No one? :(

No one? :(
Forum: Training 08-01-2011, 10:27 AM
Replies: 1
Views: 2,118
Posted By NOMNOMNOMn
Smile WIll this make me grow? Macros & Weight-training Program included!

Hi all! Brand-spanking-new here. I'm a 6"3 skinny ass weak ectomorph... I've struggled my whole life putting on lean body mass. Long story short... here's my diet and my routine, advice would be...
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